Athlete · Open Women · 35-39 ·

GER

Christina Fritz

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:29:33 (Stuttgart 2025) · Doubles Mixed 1:18:16 (Cologne 2026).

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1:29:33 best Open Women time · Stuttgart 2025 also raced Doubles Mixed: each has its own best below

top 43% best Open Women place · Stuttgart 2025 366th of 852 Open Women finishers there

1:18:16 latest race · Cologne 2026 first Doubles Mixed race Doubles Mixed with Mario Fritz

SkiErg strongest segment · Stuttgart 2025 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:33Stuttgart 2025 · 2 races Doubles Mixed1:18:16Cologne 2026 · 1 race · with Mario Fritz

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:00 best 1:29:33

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026team: Mario Fritz, Christina Fritzwhat the whole field did →	Doubles Mixed · team 35-39	1:18:16	top 40% 567/1,438	45:05	27:42	5:33	splits SkiErg4:13Sled push2:03Sled pull3:36Burpee broad jump3:15Row4:45Farmers carry1:46Sandbag lunges3:30Wall balls4:34Run 14:39Run 25:45Run 35:52Run 45:50Run 55:53Run 65:50Run 75:58Run 85:23Full report for this race →
Stuttgart 2025 2 Nov 2025what the whole field did →	Open Women · 35-39	1:29:33	top 43% 366/852	44:06	35:59	9:30	splits SkiErg4:51Sled push2:38Sled pull4:55Burpee broad jump5:16Row5:03Farmers carry1:52Sandbag lunges4:23Wall balls7:01Run 15:11Run 24:44Run 39:24Run 44:46Run 55:01Run 65:03Run 74:51Run 85:09Full report for this race →
Cologne 2025 11 Apr 2025what the whole field did →	Open Women · 35-39	1:30:29	top 47% 356/760	45:30	35:29	9:30	splits SkiErg4:56Sled push2:41Sled pull5:08Burpee broad jump7:03Row5:10Farmers carry1:53Sandbag lunges2:23Wall balls6:15Run 15:03Run 25:14Run 35:35Run 45:43Run 55:45Run 65:37Run 75:38Run 86:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Stuttgart 2025, against 852 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 58%

Sled pull faster than 70%

Burpee broad jump faster than 77%

Row faster than 79%

Farmers carry faster than 85%

Sandbag lunges faster than 71%

Wall balls faster than 41%

Roxzone faster than 71%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:08 faster

Sled pull 0:34 faster

Burpee broad jump 1:01 faster

Row 0:18 faster

Farmers carry 0:19 faster

Sandbag lunges 0:35 faster

Wall balls 0:32 slower

Roxzone 1:07 faster

Runs (8 km) 1:33 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christina against the typical Open Women finisher

Christina1:29:33

5:114:514:442:389:244:554:465:165:015:035:031:524:514:235:097:019:30

Typical Open Women1:31:44

5:245:114:582:465:145:295:176:175:215:215:152:115:154:585:416:2910:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:32 against the typical Open Women finisher at Stuttgart 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:29:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown