GER Christina Dersch
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:32:07 at Hamburg 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Christina Dersch, Caroline Thonetwhole field → | Doubles Women · team 40-44 | 1:36:23 | 1153rd of 1,496117th of 160 aged 40-44 | 55:23 | 31:43 | 9:21 | View results | See splits Hide splitsSkiErg4:49faster than 41%Sled push2:27faster than 24%Sled pull4:55faster than 19%Burpee broad jump4:27faster than 36%Row5:13faster than 37%Farmers carry1:58faster than 27%Sandbag lunges3:42faster than 43%Wall balls4:12fastest 43%Runs (8 km)55:23faster than 19%Roxzone9:21faster than 24%Run 15:31faster than 31%Run 26:16faster than 35%Run 36:28faster than 36%Run 47:20faster than 12%Run 57:30faster than 14%Run 67:16faster than 16%Run 77:05faster than 19%Run 88:03faster than 14%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Christina Dersch, Caroline Wieburgwhole field → | Doubles Women · team 40-49 | 1:32:07 | 455th of 60975th of 113 aged 40-49 | 53:32 | 29:23 | 9:16 | View results | See splits Hide splitsSkiErg4:31fastest 37%Sled push1:37faster than 25%Sled pull3:48faster than 46%Burpee broad jump4:02fastest 48%Row4:58fastest 48%Farmers carry1:46fastest 49%Sandbag lunges3:56faster than 33%Wall balls4:45faster than 23%Runs (8 km)53:32faster than 19%Roxzone9:16faster than 29%Run 16:06faster than 35%Run 26:06faster than 28%Run 36:42faster than 16%Run 46:50faster than 16%Run 56:34faster than 24%Run 66:59faster than 15%Run 76:54faster than 14%Run 87:26faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Christina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Hamburg 2024 · best of 2 | 4:48 |
| Sled push | 1:37 | Hamburg 2024 · best of 2 | 1:51 |
| Sled pull | 3:48 | Hamburg 2024 · best of 2 | 4:12 |
| Burpee broad jump | 4:02 | Hamburg 2024 · best of 2 | 4:17 |
| Row | 4:58 | Hamburg 2024 · best of 2 | 5:12 |
| Farmers carry | 1:46 | Hamburg 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:42 | Frankfurt 2025 · best of 2 | 3:47 |
| Wall balls | 4:12 | Frankfurt 2025 · best of 2 | 4:22 |
| Runs (8 km) | 53:32 | Hamburg 2024 · best of 2 | 49:12 |
| Roxzone | 9:16 | Hamburg 2024 · best of 2 | 7:49 |
How to read
Each station's best across Christina's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Caroline Thonet1 race
- Caroline Wieburg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 609 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:07 against the typical Doubles Women finisher at Hamburg 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
