Athlete · Pro Women · 30-34 · USA USA

Christina Brown

www.roxtimes.com/athletes/christina-brown-556263fa

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.

Best Pro Women time1:52:26Phoenix 2026
Best Pro Women place275thof 295 · Phoenix 2026
Latest race1:38:51New York 2026 · Doubles Mixed with Omari ShawFirst Doubles Mixed race
Strongest part of the raceSandbag lungesfaster than 21% of Pro Women at Phoenix 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:54:001:56:001:58:002:00:002:02:002:04:00 best 1:52:26

This line shows the finish time of Christina Brown at each race, oldest on the left; lower is faster.The best was 1:52:26 at Phoenix (Jan 2026); Christina Brown was 12:29 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Houston Mar 2025 Pro Women 2:04:55
Phoenix Jan 2026 Pro Women 1:52:26

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Doubles Mixed, team 35-39, with Omari Shaw 1:38:51 3544th of 4,847; 664th of 901 aged 35-39 54:05 36:38 8:12 Runs 54:05 · Stations 36:38 · Roxzone 8:12

3,544th of 4,847 Doubles Mixed (faster than 26%). Against the 148 who finished around 1:39:54: most time gained on the eight runs (2:27), most lost on burpee broad jump (2:03). Runs 5 to 8 took 4:43 more than runs 1 to 4 (them: 3:52 more).

Christina Brown at HYROX New York 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 4,847 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 4,847 Doubles Mixed here
Run 1: 5:56 6:02 faster than 54%
SkiErg: 4:41 4:22 faster than 20%
Run 2: 5:54 5:36 faster than 39%
Sled push: 3:49 2:17 faster than 2%
Run 3: 6:12 5:54 faster than 40%
Sled pull: 3:59 3:54 faster than 46%
Run 4: 6:41 5:59 faster than 29%
Burpee broad jump: 6:15 3:37 faster than 4%
Run 5: 7:23 6:11 faster than 22%
Row: 5:35 4:51 faster than 8%
Run 6: 6:52 6:04 faster than 29%
Farmers carry: 2:04 2:00 faster than 43%
Run 7: 6:55 6:06 faster than 28%
Sandbag lunges: 4:03 4:17 faster than 59%
Run 8: 8:16 7:39 faster than 38%
Wall balls: 6:12 4:52 faster than 21%
Roxzone: 8:12 6:50 faster than 29%
Runs (8 km) 54:05 49:49 faster than 35%
Stations (8) 36:38
Finish 1:38:51 1:27:55 3544th of 4,847 · faster than 26%

Full report for this race →This result as data (JSON)

Pro Women, 30-34 1:52:26 275th of 295; 64th of 71 aged 30-34 52:17 52:42 7:31 Runs 52:17 · Stations 52:42 · Roxzone 7:31

275th of 295 Pro Women (faster than 6%).

Christina Brown at HYROX Phoenix 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 295 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 295 Pro Women here
Run 1: 5:43 4:33 faster than 9%
SkiErg: 5:41 4:46 faster than 2%
Run 2: 6:01 4:37 faster than 10%
Sled push: 4:51 3:37 faster than 10%
Run 3: 6:15 5:00 faster than 12%
Sled pull: 6:25 5:09 faster than 15%
Run 4: 6:21 4:59 faster than 10%
Burpee broad jump: 7:46 5:07 faster than 5%
Run 5: 6:43 5:06 faster than 9%
Row: 6:12 5:05 faster than 2%
Run 6: 6:43 5:00 faster than 7%
Farmers carry: 3:53 2:21 faster than 4%
Run 7: 6:57 5:07 faster than 7%
Sandbag lunges: 6:12 5:06 faster than 21%
Run 8: 7:37 5:26 faster than 8%
Wall balls: 11:42 6:06 faster than 3%
Roxzone: 7:31 5:33 faster than 15%
Runs (8 km) 52:17 40:06 faster than 10%
Stations (8) 52:42
Finish 1:52:26 1:23:09 275th of 295 · faster than 6%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-39, with Sowande Shaw 1:41:59 625th of 802; 312th of 387 aged 30-39 52:12 39:00 10:47† Runs 52:12 · Stations 39:00 · Roxzone 10:47

625th of 802 Doubles Women (faster than 22%).

Christina Brown at HYROX Atlanta 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 802 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 802 Doubles Women here
Run 1: 3:41 3:46 faster than 55%
SkiErg: 4:31 4:39 faster than 65%
Run 2: 5:50 5:51 faster than 51%
Sled push: 2:58 1:57 faster than 2%
Run 3: 6:43 6:12 faster than 32%
Sled pull: 5:13 4:20 faster than 20%
Run 4: 6:32 6:18 faster than 41%
Burpee broad jump: 6:21 3:55 faster than 6%
Run 5: 7:05 6:27 faster than 30%
Row: 5:25 5:07 faster than 25%
Run 6: 6:56 6:26 faster than 33%
Farmers carry: 2:12 1:53 faster than 13%
Run 7: 6:48 6:28 faster than 39%
Sandbag lunges: 4:46 3:58 faster than 22%
Run 8: 8:37 7:03 faster than 19%
Wall balls: 7:34 4:13 faster than 2%
Roxzone †: 10:47
Runs (8 km) 52:12 48:48 faster than 34%
Stations (8) 39:00
Finish 1:41:59 1:28:47 625th of 802 · faster than 22%

Full report for this race →This result as data (JSON)

Pro Women, 30-34 2:04:55 133rd of 141; 29th of 31 aged 30-34 57:47 57:32 9:41 Runs 57:47 · Stations 57:32 · Roxzone 9:41

133rd of 141 Pro Women (faster than 5%).

Christina Brown at HYROX Houston 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 141 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 141 Pro Women here
Run 1: 5:22 4:37 faster than 15%
SkiErg: 5:49 4:48 faster than 2%
Run 2: 5:58 4:45 faster than 10%
Sled push: 5:18 3:34 faster than 5%
Run 3: 6:28 5:08 faster than 10%
Sled pull: 5:49 6:26 faster than 70%
Run 4: 6:35 5:05 faster than 9%
Burpee broad jump: 12:28 5:11 faster than 2%
Run 5: 9:41 5:12 faster than 0%
Row: 5:53 5:05 faster than 9%
Run 6: 6:56 5:12 faster than 7%
Farmers carry: 3:40 2:32 faster than 13%
Run 7: 9:17 5:18 faster than 2%
Sandbag lunges: 6:23 5:17 faster than 22%
Run 8: 7:34 5:31 faster than 8%
Wall balls: 12:12 5:55 faster than 2%
Roxzone: 9:41 6:44 faster than 15%
Runs (8 km) 57:47 40:52 faster than 3%
Stations (8) 57:32
Finish 2:04:55 1:27:19 133rd of 141 · faster than 5%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Women

The fastest Christina has done each station

Part Best Race Typical
SkiErg 5:41 Phoenix 2026 · best of 2 4:53
Sled push 4:51 Phoenix 2026 · best of 2 3:56
Sled pull 5:49 Houston 2025 · best of 2 5:49
Burpee broad jump 7:46 Phoenix 2026 · best of 2 5:12
Row 5:53 Houston 2025 · best of 2 5:07
Farmers carry 3:40 Houston 2025 · best of 2 2:36
Sandbag lunges 6:12 Phoenix 2026 · best of 2 5:10
Wall balls 11:42 Phoenix 2026 · best of 2 6:18
Runs (8 km) 52:17 Phoenix 2026 · best of 2 40:26
Roxzone 7:31 Phoenix 2026 · best of 2 6:34
How to read

Each station's best across Christina's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Phoenix 2026, against 295 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Christinaedge = faster than everyone, centre = slowest

This chart shows where Christina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 21% of the field), weakest on Ski (faster than 2%).

See the numbers
Part Christina: faster than
Ski 2%
Push 11%
Pull 15%
BBJ 5%
Row 2%
Carry 4%
Lunges 21%
Wall balls 3%
Roxzone 15%
Runs 11%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 2%
Sled push faster than 11%
Sled pull faster than 15%
Burpee broad jump faster than 5%
Row faster than 2%
Farmers carry faster than 4%
Sandbag lunges faster than 21%
Wall balls faster than 3%
Roxzone faster than 15%
Runs (8 km) faster than 11%

How much of the field Christina beat on each part of the race, at this race.Best: Sandbag lunges (faster than 21%); weakest: SkiErg (faster than 2%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:55 slower
Sled push 1:14 slower
Sled pull 1:16 slower
Burpee broad jump 2:39 slower
Row 1:07 slower
Farmers carry 1:32 slower
Sandbag lunges 1:06 slower
Wall balls 5:36 slower
Roxzone 1:58 slower
Runs (8 km) 12:11 slower

Christina's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:55 slower); weakest: Runs (8 km) (12:11 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christina against the typical Pro Women finisher

Christina1:52:26
5:435:416:014:516:156:256:217:466:436:126:433:536:576:127:3711:427:31
Typical Pro Women1:22:38
4:334:464:373:375:005:094:595:075:065:055:002:215:075:065:266:065:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christina: 52:21 running, 52:42 at the stations and 7:31 in the roxzone; the longest station was the wall balls (11:42).Below, Typical Pro Women: 39:47 running, 37:17 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:06).

See the numbers
Part Christina Typical Pro Women
Run 1 5:43 4:33
SkiErg 5:41 4:46
Run 2 6:01 4:37
Sled push 4:51 3:37
Run 3 6:15 5:00
Sled pull 6:25 5:09
Run 4 6:21 4:59
Burpee broad jump 7:46 5:07
Run 5 6:43 5:06
Row 6:12 5:05
Run 6 6:43 5:00
Farmers carry 3:53 2:21
Run 7 6:57 5:07
Sandbag lunges 6:12 5:06
Run 8 7:37 5:26
Wall balls 11:42 6:06
Roxzone 7:31 5:33
Finish 1:52:26 1:23:09

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 5:36 against the typical Pro Women finisher at Phoenix 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:52:26.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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