Christina Brown
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christina Brown at each race, oldest on the left; lower is faster.The best was 1:52:26 at Phoenix (Jan 2026); Christina Brown was 12:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Pro Women | 2:04:55 |
| Phoenix | Jan 2026 | Pro Women | 1:52:26 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
4 results at 4 races
3,544th of 4,847 Doubles Mixed (faster than 26%). Against the 148 who finished around 1:39:54: most time gained on the eight runs (2:27), most lost on burpee broad jump (2:03). Runs 5 to 8 took 4:43 more than runs 1 to 4 (them: 3:52 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:56 | 6:02 | faster than 54% |
| SkiErg: | 4:41 | 4:22 | faster than 20% |
| Run 2: | 5:54 | 5:36 | faster than 39% |
| Sled push: | 3:49 | 2:17 | faster than 2% |
| Run 3: | 6:12 | 5:54 | faster than 40% |
| Sled pull: | 3:59 | 3:54 | faster than 46% |
| Run 4: | 6:41 | 5:59 | faster than 29% |
| Burpee broad jump: | 6:15 | 3:37 | faster than 4% |
| Run 5: | 7:23 | 6:11 | faster than 22% |
| Row: | 5:35 | 4:51 | faster than 8% |
| Run 6: | 6:52 | 6:04 | faster than 29% |
| Farmers carry: | 2:04 | 2:00 | faster than 43% |
| Run 7: | 6:55 | 6:06 | faster than 28% |
| Sandbag lunges: | 4:03 | 4:17 | faster than 59% |
| Run 8: | 8:16 | 7:39 | faster than 38% |
| Wall balls: | 6:12 | 4:52 | faster than 21% |
| Roxzone: | 8:12 | 6:50 | faster than 29% |
| Runs (8 km) | 54:05 | 49:49 | faster than 35% |
| Stations (8) | 36:38 | ||
| Finish | 1:38:51 | 1:27:55 | 3544th of 4,847 · faster than 26% |
275th of 295 Pro Women (faster than 6%).
| Part | Time | Typical here | vs 295 Pro Women here |
|---|---|---|---|
| Run 1: | 5:43 | 4:33 | faster than 9% |
| SkiErg: | 5:41 | 4:46 | faster than 2% |
| Run 2: | 6:01 | 4:37 | faster than 10% |
| Sled push: | 4:51 | 3:37 | faster than 10% |
| Run 3: | 6:15 | 5:00 | faster than 12% |
| Sled pull: | 6:25 | 5:09 | faster than 15% |
| Run 4: | 6:21 | 4:59 | faster than 10% |
| Burpee broad jump: | 7:46 | 5:07 | faster than 5% |
| Run 5: | 6:43 | 5:06 | faster than 9% |
| Row: | 6:12 | 5:05 | faster than 2% |
| Run 6: | 6:43 | 5:00 | faster than 7% |
| Farmers carry: | 3:53 | 2:21 | faster than 4% |
| Run 7: | 6:57 | 5:07 | faster than 7% |
| Sandbag lunges: | 6:12 | 5:06 | faster than 21% |
| Run 8: | 7:37 | 5:26 | faster than 8% |
| Wall balls: | 11:42 | 6:06 | faster than 3% |
| Roxzone: | 7:31 | 5:33 | faster than 15% |
| Runs (8 km) | 52:17 | 40:06 | faster than 10% |
| Stations (8) | 52:42 | ||
| Finish | 1:52:26 | 1:23:09 | 275th of 295 · faster than 6% |
625th of 802 Doubles Women (faster than 22%).
| Part | Time | Typical here | vs 802 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:41 | 3:46 | faster than 55% |
| SkiErg: | 4:31 | 4:39 | faster than 65% |
| Run 2: | 5:50 | 5:51 | faster than 51% |
| Sled push: | 2:58 | 1:57 | faster than 2% |
| Run 3: | 6:43 | 6:12 | faster than 32% |
| Sled pull: | 5:13 | 4:20 | faster than 20% |
| Run 4: | 6:32 | 6:18 | faster than 41% |
| Burpee broad jump: | 6:21 | 3:55 | faster than 6% |
| Run 5: | 7:05 | 6:27 | faster than 30% |
| Row: | 5:25 | 5:07 | faster than 25% |
| Run 6: | 6:56 | 6:26 | faster than 33% |
| Farmers carry: | 2:12 | 1:53 | faster than 13% |
| Run 7: | 6:48 | 6:28 | faster than 39% |
| Sandbag lunges: | 4:46 | 3:58 | faster than 22% |
| Run 8: | 8:37 | 7:03 | faster than 19% |
| Wall balls: | 7:34 | 4:13 | faster than 2% |
| Roxzone †: | 10:47 | ||
| Runs (8 km) | 52:12 | 48:48 | faster than 34% |
| Stations (8) | 39:00 | ||
| Finish | 1:41:59 | 1:28:47 | 625th of 802 · faster than 22% |
133rd of 141 Pro Women (faster than 5%).
| Part | Time | Typical here | vs 141 Pro Women here |
|---|---|---|---|
| Run 1: | 5:22 | 4:37 | faster than 15% |
| SkiErg: | 5:49 | 4:48 | faster than 2% |
| Run 2: | 5:58 | 4:45 | faster than 10% |
| Sled push: | 5:18 | 3:34 | faster than 5% |
| Run 3: | 6:28 | 5:08 | faster than 10% |
| Sled pull: | 5:49 | 6:26 | faster than 70% |
| Run 4: | 6:35 | 5:05 | faster than 9% |
| Burpee broad jump: | 12:28 | 5:11 | faster than 2% |
| Run 5: | 9:41 | 5:12 | faster than 0% |
| Row: | 5:53 | 5:05 | faster than 9% |
| Run 6: | 6:56 | 5:12 | faster than 7% |
| Farmers carry: | 3:40 | 2:32 | faster than 13% |
| Run 7: | 9:17 | 5:18 | faster than 2% |
| Sandbag lunges: | 6:23 | 5:17 | faster than 22% |
| Run 8: | 7:34 | 5:31 | faster than 8% |
| Wall balls: | 12:12 | 5:55 | faster than 2% |
| Roxzone: | 9:41 | 6:44 | faster than 15% |
| Runs (8 km) | 57:47 | 40:52 | faster than 3% |
| Stations (8) | 57:32 | ||
| Finish | 2:04:55 | 1:27:19 | 133rd of 141 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Christina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:41 | Phoenix 2026 · best of 2 | 4:53 |
| Sled push | 4:51 | Phoenix 2026 · best of 2 | 3:56 |
| Sled pull | 5:49 | Houston 2025 · best of 2 | 5:49 |
| Burpee broad jump | 7:46 | Phoenix 2026 · best of 2 | 5:12 |
| Row | 5:53 | Houston 2025 · best of 2 | 5:07 |
| Farmers carry | 3:40 | Houston 2025 · best of 2 | 2:36 |
| Sandbag lunges | 6:12 | Phoenix 2026 · best of 2 | 5:10 |
| Wall balls | 11:42 | Phoenix 2026 · best of 2 | 6:18 |
| Runs (8 km) | 52:17 | Phoenix 2026 · best of 2 | 40:26 |
| Roxzone | 7:31 | Phoenix 2026 · best of 2 | 6:34 |
How to read
Each station's best across Christina's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Omari Shaw1 race
- Sowande Shaw1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 295 Pro Women
Shape of the race
This chart shows where Christina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 21% of the field), weakest on Ski (faster than 2%).
See the numbers
| Part | Christina: faster than |
|---|---|
| Ski | 2% |
| Push | 11% |
| Pull | 15% |
| BBJ | 5% |
| Row | 2% |
| Carry | 4% |
| Lunges | 21% |
| Wall balls | 3% |
| Roxzone | 15% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christina beat on each part of the race, at this race.Best: Sandbag lunges (faster than 21%); weakest: SkiErg (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christina's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:55 slower); weakest: Runs (8 km) (12:11 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christina against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christina: 52:21 running, 52:42 at the stations and 7:31 in the roxzone; the longest station was the wall balls (11:42).Below, Typical Pro Women: 39:47 running, 37:17 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Christina | Typical Pro Women |
|---|---|---|
| Run 1 | 5:43 | 4:33 |
| SkiErg | 5:41 | 4:46 |
| Run 2 | 6:01 | 4:37 |
| Sled push | 4:51 | 3:37 |
| Run 3 | 6:15 | 5:00 |
| Sled pull | 6:25 | 5:09 |
| Run 4 | 6:21 | 4:59 |
| Burpee broad jump | 7:46 | 5:07 |
| Run 5 | 6:43 | 5:06 |
| Row | 6:12 | 5:05 |
| Run 6 | 6:43 | 5:00 |
| Farmers carry | 3:53 | 2:21 |
| Run 7 | 6:57 | 5:07 |
| Sandbag lunges | 6:12 | 5:06 |
| Run 8 | 7:37 | 5:26 |
| Wall balls | 11:42 | 6:06 |
| Roxzone | 7:31 | 5:33 |
| Finish | 1:52:26 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:36 against the typical Pro Women finisher at Phoenix 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:52:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.