Athlete · Open Women · 40-44 ·

GER

Christina Altemeier-Seidel

1 HYROX race over 1 season. Best Open Women time: 1:25:11 at Cologne 2026.

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Open Women time1:25:11Cologne 2026

Open Women place203rdof 942 · Cologne 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 91% of Open Women at Cologne 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2026 16 Apr 2026whole field →	Open Women · 40-44	1:25:11	203rd of 94219th of 105 aged 40-44	40:38	39:02	5:36	View results	See splits Hide splits SkiErg5:13faster than 43%Sled push3:10faster than 36%Sled pull4:47fastest 36%Burpee broad jump6:14fastest 45%Row5:24fastest 41%Farmers carry2:04fastest 48%Sandbag lunges5:17faster than 45%Wall balls6:53faster than 46%Runs (8 km)40:38fastest 12%Roxzone5:36fastest 10%Run 14:04fastest 14%Run 25:04fastest 16%Run 35:14fastest 13%Run 45:18fastest 15%Run 55:23fastest 13%Run 65:15fastest 12%Run 75:21fastest 16%Run 85:04fastest 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Cologne 2026, against 942 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christinaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%

Sled push faster than 36%

Sled pull faster than 65%

Burpee broad jump faster than 55%

Row faster than 59%

Farmers carry faster than 53%

Sandbag lunges faster than 45%

Wall balls faster than 47%

Roxzone faster than 91%

Runs (8 km) faster than 88%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:11 slower

Sled pull 0:19 faster

Burpee broad jump 0:13 faster

Row 0:06 faster

Farmers carry 0:01 faster

Sandbag lunges 0:09 slower

Wall balls 0:08 slower

Roxzone 1:49 faster

Runs (8 km) 7:45 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christina against the typical Open Women finisher

Christina1:25:11

4:045:135:043:105:144:475:186:145:235:245:152:045:215:175:046:535:36

Typical Open Women1:34:27

4:505:095:562:596:125:066:136:276:235:306:122:056:125:085:556:457:25

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:25:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up