Christiern Dart
2 HYROX races over 2 seasons. Best Open Men time: 1:21:39 at Glasgow 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christiern Dart at each race, oldest on the left; lower is faster.The best was 1:21:39 at Glasgow (Mar 2026); Christiern Dart was 2:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Open Men | 1:21:39 |
| Birmingham | Oct 2026 | Open Men | 1:23:47 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,879th of 3,831 Open Men (faster than 50%). Against the 116 who finished around 1:24:06: most time gained on the eight runs (1:25), most lost on burpee broad jump (2:28). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:09 | faster than 38% |
| SkiErg: | 4:26 | 4:33 | faster than 65% |
| Run 2: | 4:29 | 4:31 | faster than 52% |
| Sled push: | 3:24 | 3:20 | faster than 46% |
| Run 3: | 4:47 | 4:51 | faster than 53% |
| Sled pull: | 4:55 | 4:36 | faster than 39% |
| Run 4: | 4:43 | 4:51 | faster than 56% |
| Burpee broad jump: | 8:00 | 5:33 | faster than 12% |
| Run 5: | 4:44 | 4:59 | faster than 62% |
| Row: | 4:49 | 4:48 | faster than 49% |
| Run 6: | 4:44 | 4:52 | faster than 56% |
| Farmers carry: | 1:46 | 2:08 | faster than 80% |
| Run 7: | 4:48 | 4:52 | faster than 53% |
| Sandbag lunges: | 5:27 | 5:08 | faster than 41% |
| Run 8: | 4:55 | 5:11 | faster than 60% |
| Wall balls: | 6:20 | 7:05 | faster than 63% |
| Roxzone: | 6:17 | 6:25 | faster than 53% |
| Runs (8 km) | 38:27 | 39:20 | faster than 55% |
| Stations (8) | 39:07 | ||
| Finish | 1:23:47 | 1:24:06 | 1879th of 3,831 · faster than 50% |
1,162nd of 2,661 Open Men (faster than 56%). Against the 80 who finished around 1:22:09: most time gained on wall balls (1:17), most lost on the eight runs (1:12). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 4:54 | faster than 42% |
| SkiErg: | 4:34 | 4:31 | faster than 44% |
| Run 2: | 4:44 | 4:47 | faster than 53% |
| Sled push: | 2:53 | 2:53 | faster than 50% |
| Run 3: | 5:03 | 5:08 | faster than 53% |
| Sled pull: | 4:07 | 4:19 | faster than 58% |
| Run 4: | 4:56 | 5:08 | faster than 59% |
| Burpee broad jump: | 6:35 | 5:29 | faster than 29% |
| Run 5: | 4:54 | 5:17 | faster than 67% |
| Row: | 4:47 | 4:55 | faster than 65% |
| Run 6: | 6:44 | 5:10 | faster than 10% |
| Farmers carry: | 1:44 | 2:10 | faster than 86% |
| Run 7: | 4:59 | 5:10 | faster than 58% |
| Sandbag lunges: | 4:52 | 5:14 | faster than 61% |
| Run 8: | 5:38 | 6:00 | faster than 64% |
| Wall balls: | 5:37 | 7:15 | faster than 79% |
| Roxzone: | 4:35 | 4:57 | faster than 59% |
| Runs (8 km) | 41:58 | 41:46 | faster than 48% |
| Stations (8) | 35:09 | ||
| Finish | 1:21:39 | 1:24:12 | 1162nd of 2,661 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Christiern has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Birmingham Birm · best of 2 | 4:34 |
| Sled push | 2:53 | Glasgow 2026 · best of 2 | 3:04 |
| Sled pull | 4:07 | Glasgow 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:35 | Glasgow 2026 · best of 2 | 5:38 |
| Row | 4:47 | Glasgow 2026 · best of 2 | 4:53 |
| Farmers carry | 1:44 | Glasgow 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:52 | Glasgow 2026 · best of 2 | 5:20 |
| Wall balls | 5:37 | Glasgow 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:27 | Birmingham Birm · best of 2 | 41:47 |
| Roxzone | 4:35 | Glasgow 2026 · best of 2 | 7:23 |
How to read
Each station's best across Christiern's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Christiern sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 86% of the field), weakest on BBJ (faster than 30%).
See the numbers
| Part | Christiern: faster than |
|---|---|
| Ski | 45% |
| Push | 50% |
| Pull | 58% |
| BBJ | 30% |
| Row | 65% |
| Carry | 86% |
| Lunges | 61% |
| Wall balls | 80% |
| Roxzone | 59% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christiern beat on each part of the race, at this race.Best: Farmers carry (faster than 86%); weakest: Burpee broad jump (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christiern's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:38 faster); weakest: Burpee broad jump (1:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christiern against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christiern: 42:00 running, 35:09 at the stations and 4:35 in the roxzone; the longest station was the burpee broad jumps (6:35).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Christiern | Typical Open Men |
|---|---|---|
| Run 1 | 5:03 | 4:54 |
| SkiErg | 4:34 | 4:31 |
| Run 2 | 4:44 | 4:47 |
| Sled push | 2:53 | 2:53 |
| Run 3 | 5:03 | 5:08 |
| Sled pull | 4:07 | 4:19 |
| Run 4 | 4:56 | 5:08 |
| Burpee broad jump | 6:35 | 5:29 |
| Run 5 | 4:54 | 5:17 |
| Row | 4:47 | 4:55 |
| Run 6 | 6:44 | 5:10 |
| Farmers carry | 1:44 | 2:10 |
| Run 7 | 4:59 | 5:10 |
| Sandbag lunges | 4:52 | 5:14 |
| Run 8 | 5:38 | 6:00 |
| Wall balls | 5:37 | 7:15 |
| Roxzone | 4:35 | 4:57 |
| Finish | 1:21:39 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:06 against the typical Open Men finisher at Glasgow 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.