PHI Christiana Golez
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:25 at Hong Kong 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Christiana Golez, Olivia Llanillowhole field → | Doubles Women · team 45-49 | 1:30:25 | 500th of 1,32320th of 110 aged 45-49 | 45:39* | 32:40* | 12:11 | View results | See splits Hide splitsSkiErg5:20faster than 37%Sled push1:52fastest 27%Sled pull4:16fastest 26%Burpee broad jump5:10faster than 32%Row5:18fastest 30%Farmers carry1:45fastest 18%Sandbag lunges5:00faster than 26%Wall balls3:59fastest 12%Runs (8 km)45:39fastest 45%Roxzone12:11fastest 29%Run 14:50faster than 38%Run 25:30faster than 44%Run 35:36fastest 50%Run 45:46faster than 45%Run 55:43fastest 49%Run 65:42fastest 47%Run 75:43fastest 49%Run 86:55fastest 22%Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Christiana Golez, Olivia Llanillowhole field → | Doubles Women · team 45-49 | 1:37:05 | 670th of 1,40540th of 110 aged 45-49 | 49:41 | 36:03 | 11:25 | View results | See splits Hide splitsSkiErg5:12faster than 46%Sled push2:01fastest 33%Sled pull5:30faster than 39%Burpee broad jump6:01faster than 17%Row5:17fastest 28%Farmers carry1:58fastest 42%Sandbag lunges5:43faster than 10%Wall balls4:21fastest 37%Runs (8 km)49:41fastest 45%Roxzone11:25fastest 28%Run 18:57faster than 42%Run 25:05fastest 30%Run 35:33fastest 46%Run 45:42fastest 50%Run 55:47fastest 49%Run 65:46fastest 49%Run 75:22fastest 33%Run 87:32faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Christiana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Bangkok 2026 · best of 2 | 4:48 |
| Sled push | 1:52 | Hong Kong 2026 · best of 2 | 1:51 |
| Sled pull | 4:16 | Hong Kong 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:10 | Hong Kong 2026 · best of 2 | 4:17 |
| Row | 5:17 | Bangkok 2026 · best of 2 | 5:12 |
| Farmers carry | 1:45 | Hong Kong 2026 · best of 2 | 1:52 |
| Sandbag lunges | 5:00 | Hong Kong 2026 · best of 2 | 3:47 |
| Wall balls | 3:59 | Hong Kong 2026 · best of 2 | 4:22 |
| Runs (8 km) | 45:39 | Hong Kong 2026 · best of 2 | 49:12 |
| Roxzone | 11:25 | Bangkok 2026 · best of 2 | 7:49 |
How to read
Each station's best across Christiana's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Olivia Llanillo2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christiana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:38 against the typical Doubles Women finisher at Hong Kong 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
