GER Christian Werschkun
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:18:29 (Frankfurt 2024) · Pro Doubles Men 0:58:48 (Berlin 2025) · Doubles Men 0:57:18 (Maastricht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 18 Apr 2026team: Christian Werschkun, Michael Vomlandwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:03:25 | top 15% 75/526 | 33:42 | 25:43 | 4:05 | splitsSkiErg3:43Sled push2:21Sled pull3:33Burpee broad jump2:39Row4:18Farmers carry1:26Sandbag lunges3:36Wall balls4:07Run 13:14Run 23:59Run 34:24Run 44:20Run 54:27Run 64:32Run 74:38Run 84:12Full report for this race → |
| Berlin 2025 17 May 2025team: Michael Vomland, Christian Werschkunwhat the whole field did → | Pro Doubles Men · team 40-49 | 0:58:48 | top 17% 60/361 | 28:53 | 23:57 | 6:04 | splitsSkiErg3:49Sled push1:55Sled pull3:15Burpee broad jump2:28Row4:08Farmers carry1:32Sandbag lunges3:12Wall balls3:38Run 13:05Run 23:26Run 33:32Run 43:29Run 53:34Run 63:37Run 73:35Run 84:38Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Michael Vomland, Christian Werschkunwhat the whole field did → | Doubles Men · team 40-49 | 0:58:53 | top 3% 15/602 | 32:52 | 22:13 | 3:53 | splitsSkiErg3:48Sled push1:38Sled pull2:28Burpee broad jump2:49Row4:09Farmers carry1:19Sandbag lunges2:38Wall balls3:24Run 13:03Run 24:06Run 34:08Run 44:14Run 54:14Run 64:20Run 74:24Run 84:28Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Michael Vomland, Christian Werschkunwhat the whole field did → | Doubles Men · team 40-49 | 0:57:18 | 9th of 820 | 27:08* | 21:51* | 4:07 | splitsSkiErg3:50Sled push1:23Sled pull2:03Burpee broad jump2:46Row4:07Farmers carry1:24Sandbag lunges2:58Wall balls3:20Run 15:24Run 23:34Run 33:38Run 43:37Run 5—Run 63:36Run 73:45Run 83:37Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Pro Men · 40-44 | 1:18:29 | 151st of 280 | 36:42 | 35:56 | 5:55 | splitsSkiErg4:21Sled push2:46Sled pull5:03Burpee broad jump4:39Row4:19Farmers carry1:56Sandbag lunges5:07Wall balls7:45Run 13:56Run 24:26Run 34:36Run 44:35Run 54:38Run 64:30Run 74:47Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2024, against 280 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:23 against the typical Pro Men finisher at Frankfurt 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
