Athlete · Doubles Men · team 30-34 ·

GER

Christian von Heemskerck

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:51 at Hamburg 2025.

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Doubles Men time1:08:51Hamburg 2025

Doubles Men place279thof 1,191 · Hamburg 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 85% of Doubles Men at Hamburg 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Hamburg 2025 2 Oct 2025team: Christian von Heemskerck, Maximilian von Heemskerckwhole field →	Doubles Men · team 30-34	1:08:51	279th of 1,19180th of 325 aged 30-34	37:10	24:34	7:13	View results	See splits Hide splits SkiErg4:00faster than 40%Sled push1:30fastest 16%Sled pull2:41fastest 25%Burpee broad jump2:51fastest 31%Row4:22fastest 36%Farmers carry1:32fastest 32%Sandbag lunges3:22fastest 38%Wall balls4:16fastest 42%Runs (8 km)37:10fastest 20%Roxzone7:13fastest 49%Run 15:05fastest 23%Run 24:12fastest 19%Run 34:29fastest 20%Run 44:33fastest 22%Run 54:41fastest 22%Run 64:33fastest 21%Run 74:27fastest 17%Run 85:13fastest 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Maximilian von Heemskerck1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Hamburg 2025, against 1,191 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%

Sled push faster than 85%

Sled pull faster than 76%

Burpee broad jump faster than 70%

Row faster than 64%

Farmers carry faster than 68%

Sandbag lunges faster than 63%

Wall balls faster than 59%

Roxzone faster than 52%

Runs (8 km) faster than 80%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:13 faster

Sled pull 0:20 faster

Burpee broad jump 0:23 faster

Row 0:05 faster

Farmers carry 0:06 faster

Sandbag lunges 0:14 faster

Wall balls 0:09 faster

Roxzone 0:03 faster

Runs (8 km) 4:58 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christian against the typical Doubles Men finisher

Christian1:08:51

5:054:004:121:304:292:414:332:514:414:224:331:324:273:225:134:167:13

Typical Doubles Men1:15:12

5:413:564:481:435:053:015:093:145:174:275:111:385:093:365:364:257:16

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:08:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up