Athlete · Open Men · 40-44 ·

GER

Christian Timm

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:38:45 (Hamburg 2025) · Doubles Men 1:44:52 (Cologne 2026).

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1:38:45 Open Men time · Hamburg 2025 also raced Doubles Men: each has its own best below

1404th of 1,895 Open Men place · Hamburg 2025 among Open Men finishers there

1:44:52 latest race · Cologne 2026 first Doubles Men race Doubles Men with Niklas Jaschkowitz

Sled push strongest segment · Hamburg 2025 faster than 67% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:45Hamburg 2025 · 1 race Doubles Men1:44:52Cologne 2026 · 1 race · with Niklas Jaschkowitz

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026team: Christian Timm, Niklas Jaschkowitzwhat the whole field did →	Doubles Men · team 35-39	1:44:52	1095th of 1,136	58:33	34:41	11:42	splits SkiErg4:41Sled push2:13Sled pull3:41Burpee broad jump5:27Row5:09Farmers carry2:21Sandbag lunges5:38Wall balls5:31Run 15:18Run 26:53Run 37:19Run 47:38Run 58:21Run 67:48Run 78:00Run 87:20Full report for this race →
Hamburg 2025 2 Oct 2025what the whole field did →	Open Men · 40-44	1:38:45	1404th of 1,895	49:31	39:45	9:34	splits SkiErg4:54Sled push2:47Sled pull5:08Burpee broad jump5:44Row5:19Farmers carry2:45Sandbag lunges5:53Wall balls7:15Run 16:53Run 25:46Run 36:03Run 46:03Run 56:00Run 66:04Run 76:02Run 86:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Hamburg 2025, against 1,895 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 67%

Sled pull faster than 41%

Burpee broad jump faster than 50%

Row faster than 14%

Farmers carry faster than 13%

Sandbag lunges faster than 38%

Wall balls faster than 52%

Roxzone faster than 21%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 0:16 faster

Sled pull 0:17 slower

Burpee broad jump 0:01 slower

Row 0:30 slower

Farmers carry 0:42 slower

Sandbag lunges 0:29 slower

Wall balls 0:05 faster

Roxzone 1:44 slower

Runs (8 km) 8:01 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christian against the typical Open Men finisher

Christian1:38:45

6:534:545:462:476:035:086:035:446:005:196:042:456:025:536:437:159:34

Typical Open Men1:26:39

5:264:254:403:035:004:514:595:435:134:495:032:035:035:245:477:207:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:44 against the typical Open Men finisher at Hamburg 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown