Athlete · Doubles Men · team 45-49 ·

NOR

Christian Stensrud

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:10 at Oslo 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:16:10Oslo 2026

Doubles Men place396thof 709 · Oslo 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 93% of Doubles Men at Oslo 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2026 25 Sep 2026team: Christian Stensrud, Kjetil Weaaswhole field →	Doubles Men · team 45-49	1:16:10	396th of 70922nd of 54 aged 45-49	46:01	25:14	4:59	View results	See splits Hide splits SkiErg3:42fastest 8%Sled push2:03faster than 29%Sled pull2:55fastest 40%Burpee broad jump2:59fastest 29%Row4:23fastest 40%Farmers carry1:33fastest 43%Sandbag lunges3:29fastest 50%Wall balls4:10fastest 32%Runs (8 km)46:01faster than 34%Roxzone4:59faster than 27%Run 15:44faster than 36%Run 25:18faster than 31%Run 35:35faster than 34%Run 45:33faster than 37%Run 55:43faster than 36%Run 65:40faster than 33%Run 75:47faster than 31%Run 86:43faster than 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kjetil Weaas1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Oslo 2026, against 709 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%

Sled push faster than 29%

Sled pull faster than 60%

Burpee broad jump faster than 72%

Row faster than 60%

Farmers carry faster than 57%

Sandbag lunges faster than 51%

Wall balls faster than 69%

Roxzone faster than 27%

Runs (8 km) faster than 35%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:12 slower

Sled pull 0:09 faster

Burpee broad jump 0:23 faster

Row 0:04 faster

Farmers carry 0:02 faster

Sandbag lunges level

Wall balls 0:18 faster

Roxzone 0:38 slower

Runs (8 km) 3:02 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christian against the typical Doubles Men finisher

Christian1:16:10

5:443:425:182:035:352:555:332:595:434:235:401:335:473:296:434:104:59

Typical Doubles Men1:13:29

5:274:004:551:515:123:045:133:225:204:275:151:355:183:296:124:284:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:38 against the typical Doubles Men finisher at Oslo 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:16:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up