Athlete · Pro Men · 25-29 ·

GER

Christian Schienmann

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:41:59 (Cologne 2025) · Doubles Men 1:22:36 (Karlsruhe 2025).

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1:41:59 Pro Men time · Cologne 2025 also raced Doubles Men: each has its own best below

223rd of 252 Pro Men place · Cologne 2025 among Pro Men finishers there

1:41:59 latest race · Cologne 2025 first Pro Men race Pro Men

Burpee broad jump strongest segment · Cologne 2025 faster than 70% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:41:59Cologne 2025 · 1 race Doubles Men1:22:36Karlsruhe 2025 · 1 race · with Daniel Schienmann

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2025 10 Apr 2025what the whole field did →	Pro Men · 25-29	1:41:59	223rd of 252	44:35	46:32	10:52	splits SkiErg4:33Sled push4:13Sled pull6:41Burpee broad jump3:49Row5:05Farmers carry3:21Sandbag lunges5:38Wall balls13:12Run 14:51Run 25:00Run 35:25Run 45:27Run 55:31Run 65:37Run 75:37Run 87:07Full report for this race →
Karlsruhe 2025 1 Mar 2025team: Daniel Schienmann, Christian Schienmannwhat the whole field did →	Doubles Men · team 30-39	1:22:36	411th of 602	45:18	31:15	6:08	splits SkiErg4:08Sled push1:41Sled pull3:24Burpee broad jump5:40Row4:58Farmers carry2:42Sandbag lunges4:08Wall balls4:34Run 13:24Run 25:22Run 35:36Run 45:51Run 56:22Run 65:43Run 76:04Run 86:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Cologne 2025, against 252 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 17%

Sled pull faster than 19%

Burpee broad jump faster than 70%

Row faster than 10%

Farmers carry faster than 11%

Sandbag lunges faster than 29%

Wall balls faster than 4%

Roxzone faster than 8%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:55 slower

Sled pull 1:27 slower

Burpee broad jump 0:43 faster

Row 0:35 slower

Farmers carry 1:09 slower

Sandbag lunges 0:44 slower

Wall balls 6:18 slower

Roxzone 5:10 slower

Runs (8 km) 7:10 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christian against the typical Pro Men finisher

Christian1:41:59

4:514:335:004:135:256:415:273:495:315:055:373:215:375:387:0713:1210:52

Typical Pro Men1:18:34

4:214:104:113:184:295:144:334:324:364:304:352:124:424:545:416:545:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:18 against the typical Pro Men finisher at Cologne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:41:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown