USA Christian Rosales
5 HYROX races over 3 seasons. Best Open Men time: 1:04:14 at Dallas 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christian Rosales at each race, oldest on the left; lower is faster.The best was 1:04:14 at Dallas (Nov 2025); Christian Rosales was 10:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Open Men | 1:14:53 |
| New York | May 2025 | Open Men | 1:07:49 |
| Dallas | Nov 2025 | Open Men | 1:04:14 |
| Miami | Apr 2026 | Open Men | 1:05:53 |
| Washington DC | Sep 2026 | Open Men | 1:04:45 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:39 faster (1:14:53 to 1:04:14).
5 results at 5 races
55th of 2,855 Open Men (faster than 98%). Against the 43 who finished around 1:02:17: most time gained on burpee broad jump (0:34), most lost on sandbag lunges (0:46). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 4:12 | faster than 92% |
| SkiErg: | 4:29 | 4:44 | faster than 76% |
| Run 2: | 3:52 | 5:14 | faster than 97% |
| Sled push: | 2:22 | 3:08 | faster than 90% |
| Run 3: | 4:03 | 5:42 | faster than 97% |
| Sled pull: | 3:35 | 5:01 | faster than 93% |
| Run 4: | 4:07 | 5:41 | faster than 96% |
| Burpee broad jump: | 2:46 | 5:59 | faster than 99% |
| Run 5: | 4:08 | 5:45 | faster than 97% |
| Row: | 4:33 | 5:03 | faster than 89% |
| Run 6: | 3:56 | 5:37 | faster than 98% |
| Farmers carry: | 1:58 | 2:07 | faster than 65% |
| Run 7: | 4:13 | 5:34 | faster than 94% |
| Sandbag lunges: | 4:15 | 5:45 | faster than 86% |
| Run 8: | 3:54 | 5:24 | faster than 95% |
| Wall balls: | 4:27 | 7:55 | faster than 96% |
| Roxzone: | 4:59 | 8:38 | faster than 98% |
| Runs (8 km) | 31:26 | 43:30 | faster than 97% |
| Stations (8) | 28:25 | ||
| Finish | 1:04:45 | 1:33:04 | 55th of 2,855 · faster than 98% |
36th of 1,464 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:50 | faster than 94% |
| SkiErg: | 4:26 | 4:44 | faster than 84% |
| Run 2: | 3:44 | 4:49 | faster than 96% |
| Sled push: | 2:45 | 3:08 | faster than 72% |
| Run 3: | 3:50 | 5:17 | faster than 98% |
| Sled pull: | 3:57 | 5:36 | faster than 94% |
| Run 4: | 3:49 | 5:17 | faster than 98% |
| Burpee broad jump: | 3:29 | 5:25 | faster than 95% |
| Run 5: | 3:52 | 5:26 | faster than 98% |
| Row: | 4:23 | 4:59 | faster than 96% |
| Run 6: | 3:42 | 5:15 | fastest in the field |
| Farmers carry: | 1:47 | 2:08 | faster than 79% |
| Run 7: | 3:51 | 5:13 | faster than 98% |
| Sandbag lunges: | 4:09 | 5:20 | faster than 85% |
| Run 8: | 3:57 | 5:32 | faster than 98% |
| Wall balls: | 5:35 | 7:12 | faster than 79% |
| Roxzone: | 4:08 | 6:57 | faster than 99% |
| Runs (8 km) | 31:19 | 42:50 | faster than 98% |
| Stations (8) | 30:31 | ||
| Finish | 1:05:53 | 1:29:30 | 36th of 1,464 · faster than 97% |
28th of 2,075 Open Men (faster than 98%). Against the 31 who finished around 1:04:03: most time gained on the eight runs (0:30), most lost on farmers carry (0:39). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 5:29 | faster than 96% |
| SkiErg: | 4:01 | 4:26 | faster than 94% |
| Run 2: | 3:47 | 5:06 | fastest in the field |
| Sled push: | 2:41 | 2:56 | faster than 66% |
| Run 3: | 4:08 | 5:32 | faster than 98% |
| Sled pull: | 3:34 | 5:06 | faster than 96% |
| Run 4: | 4:07 | 5:33 | faster than 98% |
| Burpee broad jump: | 3:06 | 5:36 | faster than 98% |
| Run 5: | 4:12 | 5:45 | faster than 98% |
| Row: | 4:31 | 5:12 | faster than 95% |
| Run 6: | 3:59 | 5:33 | fastest in the field |
| Farmers carry: | 2:14 | 2:05 | faster than 37% |
| Run 7: | 4:01 | 5:34 | fastest in the field |
| Sandbag lunges: | 3:55 | 5:18 | faster than 89% |
| Run 8: | 4:25 | 6:02 | faster than 95% |
| Wall balls: | 4:08 | 7:23 | faster than 98% |
| Roxzone: | 3:16 | 6:27 | faster than 99% |
| Runs (8 km) | 32:54 | 44:52 | faster than 98% |
| Stations (8) | 28:10 | ||
| Finish | 1:04:14 | 1:30:19 | 28th of 2,075 · faster than 98% |
74th of 1,865 Open Men (faster than 96%). Against the 52 who finished around 1:08:24: most time gained on the eight runs (1:45), most lost on the roxzone (1:33). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 5:04 | faster than 97% |
| SkiErg: | 4:09 | 4:32 | faster than 92% |
| Run 2: | 3:52 | 4:51 | faster than 95% |
| Sled push: | 1:54 | 2:27 | faster than 91% |
| Run 3: | 3:57 | 5:03 | faster than 97% |
| Sled pull: | 4:00 | 4:04 | faster than 54% |
| Run 4: | 4:09 | 5:10 | faster than 95% |
| Burpee broad jump: | 3:16 | 5:23 | faster than 96% |
| Run 5: | 4:27 | 5:23 | faster than 90% |
| Row: | 4:22 | 4:51 | faster than 94% |
| Run 6: | 4:11 | 5:16 | faster than 95% |
| Farmers carry: | 2:15 | 2:20 | faster than 57% |
| Run 7: | 3:59 | 5:16 | faster than 97% |
| Sandbag lunges: | 4:08 | 5:17 | faster than 86% |
| Run 8: | 5:27 | 7:09 | faster than 94% |
| Wall balls: | 4:23 | 6:53 | faster than 95% |
| Roxzone: | 5:32 | 5:45 | faster than 53% |
| Runs (8 km) | 33:54 | 42:28 | faster than 91% |
| Stations (8) | 28:27 | ||
| Finish | 1:07:49 | 1:26:41 | 74th of 1,865 · faster than 96% |
136th of 1,152 Open Men (faster than 88%). Against the 35 who finished around 1:13:59: most time gained on burpee broad jump (1:06), most lost on the eight runs (1:56). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:23 | faster than 66% |
| SkiErg: | 4:26 | 4:37 | faster than 71% |
| Run 2: | 4:30 | 5:02 | faster than 78% |
| Sled push: | 2:57 | 3:16 | faster than 66% |
| Run 3: | 4:45 | 5:24 | faster than 78% |
| Sled pull: | 5:08 | 5:00 | faster than 45% |
| Run 4: | 4:54 | 5:27 | faster than 73% |
| Burpee broad jump: | 3:21 | 6:00 | faster than 98% |
| Run 5: | 4:55 | 5:39 | faster than 80% |
| Row: | 4:41 | 5:07 | faster than 85% |
| Run 6: | 4:43 | 5:30 | faster than 83% |
| Farmers carry: | 1:55 | 2:14 | faster than 76% |
| Run 7: | 4:45 | 5:32 | faster than 83% |
| Sandbag lunges: | 4:19 | 5:30 | faster than 81% |
| Run 8: | 4:41 | 5:45 | faster than 86% |
| Wall balls: | 4:03 | 6:35 | faster than 97% |
| Roxzone: | 5:47 | 8:28 | faster than 90% |
| Runs (8 km) | 38:15 | 44:12 | faster than 81% |
| Stations (8) | 30:50 | ||
| Finish | 1:14:53 | 1:31:46 | 136th of 1,152 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Christian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Dallas 2025 · best of 5 | 4:34 |
| Sled push | 1:54 | New York 2025 · best of 5 | 3:04 |
| Sled pull | 3:34 | Dallas 2025 · best of 5 | 4:57 |
| Burpee broad jump | 2:46 | Washington DC 2026 · best of 5 | 5:38 |
| Row | 4:22 | New York 2025 · best of 5 | 4:53 |
| Farmers carry | 1:47 | Miami 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:55 | Dallas 2025 · best of 5 | 5:20 |
| Wall balls | 4:03 | Las Vegas 2025 · best of 5 | 7:03 |
| Runs (8 km) | 31:19 | Miami 2026 · best of 5 | 41:47 |
| Roxzone | 3:16 | Dallas 2025 · best of 5 | 7:23 |
How to read
Each station's best across Christian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dallas 2025, against 2,075 Open Men
Shape of the race
This chart shows where Christian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 38%).
See the numbers
| Part | Christian: faster than |
|---|---|
| Ski | 94% |
| Push | 66% |
| Pull | 96% |
| BBJ | 98% |
| Row | 96% |
| Carry | 38% |
| Lunges | 89% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christian beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Farmers carry (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:58 faster); weakest: Farmers carry (0:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christian: 32:55 running, 28:10 at the stations and 3:16 in the roxzone; the longest station was the row (4:31).Below, Typical Open Men: 44:34 running, 38:01 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Christian | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 5:29 |
| SkiErg | 4:01 | 4:26 |
| Run 2 | 3:47 | 5:06 |
| Sled push | 2:41 | 2:56 |
| Run 3 | 4:08 | 5:32 |
| Sled pull | 3:34 | 5:06 |
| Run 4 | 4:07 | 5:33 |
| Burpee broad jump | 3:06 | 5:36 |
| Run 5 | 4:12 | 5:45 |
| Row | 4:31 | 5:12 |
| Run 6 | 3:59 | 5:33 |
| Farmers carry | 2:14 | 2:05 |
| Run 7 | 4:01 | 5:34 |
| Sandbag lunges | 3:55 | 5:18 |
| Run 8 | 4:25 | 6:02 |
| Wall balls | 4:08 | 7:23 |
| Roxzone | 3:16 | 6:27 |
| Finish | 1:04:14 | 1:30:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:14.
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