FRA Christian Naffer
9 HYROX races over 3 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christian Naffer at each race, oldest on the left; lower is faster.The best was 1:11:42 at Bordeaux (Nov 2025); Christian Naffer was 3:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Pro Men | 1:17:05 |
| Paris | Oct 2025 | Pro Men | 1:16:20 |
| Bordeaux | Nov 2025 | Pro Men | 1:11:42 |
| Turin | Jan 2026 | Pro Men | 1:25:00 |
| Toulouse | Mar 2026 | Pro Men | 1:21:46 |
| Athens | Sep 2026 | Pro Men | 1:13:56 |
| Bordeaux | Sep 2026 | Pro Men | 1:13:25 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 5:23 faster (1:17:05 to 1:11:42).
This line shows the finish time of Christian Naffer at each race, oldest on the left; lower is faster.The best was 1:10:14 at Paris (Apr 2025); Christian Naffer was 0:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Open Men | 1:10:14 |
| Barcelona | Apr 2025 | Open Men | 1:10:55 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
9 results at 9 races
189th of 512 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 512 Pro Men here |
|---|---|---|---|
| Run 1: | 2:51 | 2:47 | faster than 42% |
| SkiErg: | 4:23 | 4:18 | faster than 37% |
| Run 2: | 4:42 | 4:27 | faster than 36% |
| Sled push: | 3:48 | 3:39 | faster than 42% |
| Run 3: | 4:47 | 4:47 | faster than 50% |
| Sled pull: | 4:29 | 5:27 | faster than 75% |
| Run 4: | 4:54 | 4:46 | faster than 44% |
| Burpee broad jump: | 4:03 | 4:09 | faster than 53% |
| Run 5: | 4:54 | 4:50 | faster than 45% |
| Row: | 4:33 | 4:30 | faster than 43% |
| Run 6: | 4:53 | 4:44 | faster than 43% |
| Farmers carry: | 1:51 | 2:04 | faster than 66% |
| Run 7: | 5:02 | 4:47 | faster than 40% |
| Sandbag lunges: | 3:57 | 4:37 | faster than 72% |
| Run 8: | 4:23 | 4:12 | faster than 42% |
| Wall balls: | 6:00 | 7:24 | faster than 74% |
| Roxzone: | 4:04 | 4:51 | faster than 80% |
| Runs (8 km) | 36:22 | 35:20 | faster than 43% |
| Stations (8) | 33:04 | ||
| Finish | 1:13:25 | 1:17:36 | 189th of 512 · faster than 63% |
110th of 207 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 207 Pro Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:35 | faster than 27% |
| SkiErg: | 4:30 | 4:09 | faster than 12% |
| Run 2: | 4:16 | 3:56 | faster than 25% |
| Sled push: | 3:54 | 3:21 | faster than 25% |
| Run 3: | 4:26 | 4:10 | faster than 40% |
| Sled pull: | 4:28 | 4:46 | faster than 58% |
| Run 4: | 4:27 | 4:13 | faster than 39% |
| Burpee broad jump: | 3:43 | 3:57 | faster than 55% |
| Run 5: | 4:29 | 4:15 | faster than 39% |
| Row: | 4:42 | 4:22 | faster than 19% |
| Run 6: | 4:22 | 4:09 | faster than 41% |
| Farmers carry: | 1:54 | 1:56 | faster than 53% |
| Run 7: | 4:34 | 4:13 | faster than 32% |
| Sandbag lunges: | 4:02 | 4:23 | faster than 58% |
| Run 8: | 4:40 | 4:21 | faster than 39% |
| Wall balls: | 5:04 | 5:39 | faster than 62% |
| Roxzone: | 5:36 | 5:46 | faster than 56% |
| Runs (8 km) | 36:07 | 33:56 | faster than 36% |
| Stations (8) | 32:17 | ||
| Finish | 1:13:56 | 1:13:05 | 110th of 207 · faster than 47% |
275th of 459 Pro Men (faster than 40%).
| Part | Time | Typical here | vs 459 Pro Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:18 | faster than 20% |
| SkiErg: | 4:30 | 4:15 | faster than 13% |
| Run 2: | 4:31 | 4:14 | faster than 31% |
| Sled push: | 4:17 | 3:57 | faster than 37% |
| Run 3: | 4:47 | 4:36 | faster than 40% |
| Sled pull: | 6:10 | 6:10 | faster than 50% |
| Run 4: | 4:41 | 4:37 | faster than 46% |
| Burpee broad jump: | 4:16 | 4:12 | faster than 47% |
| Run 5: | 5:02 | 4:42 | faster than 33% |
| Row: | 4:53 | 4:28 | faster than 11% |
| Run 6: | 4:56 | 4:34 | faster than 31% |
| Farmers carry: | 2:01 | 2:07 | faster than 56% |
| Run 7: | 5:08 | 4:40 | faster than 26% |
| Sandbag lunges: | 4:48 | 5:04 | faster than 59% |
| Run 8: | 5:34 | 5:02 | faster than 26% |
| Wall balls: | 6:29 | 6:38 | faster than 53% |
| Roxzone: | 6:12 | 5:18 | faster than 25% |
| Runs (8 km) | 38:16 | 35:49 | faster than 33% |
| Stations (8) | 37:24 | ||
| Finish | 1:21:46 | 1:19:06 | 275th of 459 · faster than 40% |
284th of 442 Pro Men (faster than 35%).
| Part | Time | Typical here | vs 442 Pro Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:18 | faster than 44% |
| SkiErg: | 4:18 | 4:15 | faster than 43% |
| Run 2: | 4:20 | 4:15 | faster than 45% |
| Sled push: | 5:11 | 4:01 | faster than 13% |
| Run 3: | 4:28 | 4:37 | faster than 57% |
| Sled pull: | 5:58 | 6:23 | faster than 59% |
| Run 4: | 4:48 | 4:38 | faster than 41% |
| Burpee broad jump: | 4:13 | 4:11 | faster than 47% |
| Run 5: | 4:35 | 4:44 | faster than 58% |
| Row: | 4:50 | 4:41 | faster than 34% |
| Run 6: | 4:26 | 4:34 | faster than 59% |
| Farmers carry: | 2:03 | 2:03 | faster than 49% |
| Run 7: | 4:44 | 4:41 | faster than 47% |
| Sandbag lunges: | 4:57 | 4:55 | faster than 49% |
| Run 8: | 9:56 | 5:09 | faster than 1% |
| Wall balls: | 6:58 | 6:41 | faster than 43% |
| Roxzone: | 5:59 | 6:08 | faster than 53% |
| Runs (8 km) | 40:37 | 35:59 | faster than 25% |
| Stations (8) | 38:28 | ||
| Finish | 1:25:00 | 1:21:00 | 284th of 442 · faster than 35% |
102nd of 392 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 392 Pro Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:30 | faster than 54% |
| SkiErg: | 4:20 | 4:15 | faster than 36% |
| Run 2: | 3:58 | 3:57 | faster than 49% |
| Sled push: | 4:17 | 4:08 | faster than 43% |
| Run 3: | 4:01 | 4:21 | faster than 71% |
| Sled pull: | 4:44 | 5:39 | faster than 78% |
| Run 4: | 4:01 | 4:18 | faster than 71% |
| Burpee broad jump: | 3:38 | 4:15 | faster than 72% |
| Run 5: | 4:11 | 4:23 | faster than 63% |
| Row: | 4:40 | 4:29 | faster than 27% |
| Run 6: | 4:01 | 4:19 | faster than 69% |
| Farmers carry: | 1:42 | 2:02 | faster than 82% |
| Run 7: | 4:09 | 4:23 | faster than 67% |
| Sandbag lunges: | 4:00 | 4:51 | faster than 84% |
| Run 8: | 4:43 | 5:01 | faster than 64% |
| Wall balls: | 5:30 | 6:51 | faster than 83% |
| Roxzone: | 5:29 | 6:15 | faster than 75% |
| Runs (8 km) | 33:27 | 35:11 | faster than 67% |
| Stations (8) | 32:51 | ||
| Finish | 1:11:42 | 1:19:12 | 102nd of 392 · faster than 74% |
97th of 335 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 335 Pro Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:40 | faster than 30% |
| SkiErg: | 4:18 | 4:12 | faster than 30% |
| Run 2: | 4:29 | 4:17 | faster than 35% |
| Sled push: | 4:46 | 4:27 | faster than 38% |
| Run 3: | 4:29 | 4:46 | faster than 66% |
| Sled pull: | 5:32 | 6:51 | faster than 75% |
| Run 4: | 4:32 | 4:44 | faster than 65% |
| Burpee broad jump: | 3:16 | 4:23 | faster than 87% |
| Run 5: | 4:34 | 4:50 | faster than 65% |
| Row: | 4:43 | 4:31 | faster than 28% |
| Run 6: | 4:25 | 4:43 | faster than 70% |
| Farmers carry: | 2:00 | 2:02 | faster than 53% |
| Run 7: | 4:43 | 4:48 | faster than 56% |
| Sandbag lunges: | 4:29 | 5:21 | faster than 77% |
| Run 8: | 4:58 | 5:24 | faster than 70% |
| Wall balls: | 6:28 | 7:06 | faster than 61% |
| Roxzone: | 4:54 | 5:39 | faster than 73% |
| Runs (8 km) | 36:00 | 37:06 | faster than 62% |
| Stations (8) | 35:32 | ||
| Finish | 1:16:20 | 1:23:19 | 97th of 335 · faster than 71% |
346th of 547 Pro Men (faster than 36%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:09 | faster than 22% |
| SkiErg: | 4:20 | 4:08 | faster than 21% |
| Run 2: | 4:04 | 3:43 | faster than 23% |
| Sled push: | 4:02 | 3:08 | faster than 9% |
| Run 3: | 4:01 | 3:57 | faster than 46% |
| Sled pull: | 5:45 | 4:43 | faster than 24% |
| Run 4: | 4:14 | 4:00 | faster than 37% |
| Burpee broad jump: | 4:06 | 4:15 | faster than 54% |
| Run 5: | 4:08 | 4:03 | faster than 47% |
| Row: | 4:49 | 4:21 | faster than 8% |
| Run 6: | 4:03 | 4:01 | faster than 47% |
| Farmers carry: | 1:51 | 1:54 | faster than 55% |
| Run 7: | 4:20 | 4:03 | faster than 32% |
| Sandbag lunges: | 4:44 | 4:41 | faster than 47% |
| Run 8: | 5:27 | 5:17 | faster than 41% |
| Wall balls: | 6:34 | 5:51 | faster than 33% |
| Roxzone: | 7:21 | 7:10 | faster than 44% |
| Runs (8 km) | 33:39 | 32:07 | faster than 38% |
| Stations (8) | 36:11 | ||
| Finish | 1:17:05 | 1:13:09 | 346th of 547 · faster than 36% |
267th of 1,904 Open Men (faster than 86%). Against the 59 who finished around 1:11:37: most time gained on burpee broad jump (0:59), most lost on the eight runs (1:10). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:20 | faster than 80% |
| SkiErg: | 4:17 | 4:24 | faster than 68% |
| Run 2: | 4:20 | 4:36 | faster than 68% |
| Sled push: | 3:15 | 3:10 | faster than 45% |
| Run 3: | 4:24 | 5:01 | faster than 83% |
| Sled pull: | 3:37 | 4:55 | faster than 92% |
| Run 4: | 4:34 | 5:00 | faster than 73% |
| Burpee broad jump: | 2:59 | 5:11 | faster than 97% |
| Run 5: | 4:41 | 5:05 | faster than 71% |
| Row: | 4:39 | 4:44 | faster than 61% |
| Run 6: | 4:36 | 4:59 | faster than 71% |
| Farmers carry: | 1:54 | 2:04 | faster than 66% |
| Run 7: | 4:54 | 4:59 | faster than 55% |
| Sandbag lunges: | 3:59 | 5:04 | faster than 85% |
| Run 8: | 4:52 | 5:21 | faster than 73% |
| Wall balls: | 4:54 | 6:32 | faster than 86% |
| Roxzone: | 5:15 | 6:42 | faster than 86% |
| Runs (8 km) | 36:11 | 39:40 | faster than 74% |
| Stations (8) | 29:34 | ||
| Finish | 1:10:55 | 1:23:07 | 267th of 1,904 · faster than 86% |
301st of 2,082 Open Men (faster than 85%). Against the 64 who finished around 1:10:26: most time gained on wall balls (0:53), most lost on the eight runs (1:23). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:45 | faster than 73% |
| SkiErg: | 4:21 | 4:32 | faster than 74% |
| Run 2: | 4:18 | 4:29 | faster than 62% |
| Sled push: | 2:43 | 2:41 | faster than 48% |
| Run 3: | 4:25 | 4:47 | faster than 72% |
| Sled pull: | 4:12 | 4:35 | faster than 66% |
| Run 4: | 4:34 | 4:46 | faster than 61% |
| Burpee broad jump: | 3:53 | 5:29 | faster than 92% |
| Run 5: | 4:32 | 4:52 | faster than 70% |
| Row: | 4:35 | 4:43 | faster than 65% |
| Run 6: | 4:28 | 4:49 | faster than 70% |
| Farmers carry: | 1:43 | 2:04 | faster than 83% |
| Run 7: | 4:24 | 4:52 | faster than 75% |
| Sandbag lunges: | 3:55 | 5:09 | faster than 89% |
| Run 8: | 4:16 | 4:37 | faster than 68% |
| Wall balls: | 4:10 | 6:28 | faster than 96% |
| Roxzone: | 5:30 | 6:54 | faster than 89% |
| Runs (8 km) | 35:16 | 38:07 | faster than 71% |
| Stations (8) | 29:32 | ||
| Finish | 1:10:14 | 1:21:21 | 301st of 2,082 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Christian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Turin 2026 · best of 7 | 4:17 |
| Sled push | 3:48 | Bordeaux 2026 · best of 7 | 3:45 |
| Sled pull | 4:28 | Athens 2026 · best of 7 | 5:43 |
| Burpee broad jump | 3:16 | Paris Oct 2025 · best of 7 | 4:25 |
| Row | 4:33 | Bordeaux 2026 · best of 7 | 4:35 |
| Farmers carry | 1:42 | Bordeaux 2025 · best of 7 | 2:11 |
| Sandbag lunges | 3:57 | Bordeaux 2026 · best of 7 | 5:03 |
| Wall balls | 5:04 | Athens 2026 · best of 7 | 6:49 |
| Runs (8 km) | 33:27 | Bordeaux 2025 · best of 7 | 36:58 |
| Roxzone | 4:04 | Bordeaux 2026 · best of 7 | 6:13 |
How to read
Each station's best across Christian's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bordeaux 2025, against 392 Pro Men
Shape of the race
This chart shows where Christian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 84% of the field), weakest on Row (faster than 28%).
See the numbers
| Part | Christian: faster than |
|---|---|
| Ski | 37% |
| Push | 44% |
| Pull | 78% |
| BBJ | 72% |
| Row | 28% |
| Carry | 83% |
| Lunges | 84% |
| Wall balls | 83% |
| Roxzone | 75% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christian beat on each part of the race, at this race.Best: Sandbag lunges (faster than 84%); weakest: Row (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christian's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:44 faster); weakest: Row (0:11 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christian: 33:31 running, 32:50 at the stations and 5:29 in the roxzone; the longest station was the wall balls (5:30).Below, Typical Pro Men: 35:13 running, 36:30 at the stations and 6:15 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Christian | Typical Pro Men |
|---|---|---|
| Run 1 | 4:26 | 4:30 |
| SkiErg | 4:20 | 4:15 |
| Run 2 | 3:58 | 3:57 |
| Sled push | 4:17 | 4:08 |
| Run 3 | 4:01 | 4:21 |
| Sled pull | 4:44 | 5:39 |
| Run 4 | 4:01 | 4:18 |
| Burpee broad jump | 3:38 | 4:15 |
| Run 5 | 4:11 | 4:23 |
| Row | 4:40 | 4:29 |
| Run 6 | 4:01 | 4:19 |
| Farmers carry | 1:42 | 2:02 |
| Run 7 | 4:09 | 4:23 |
| Sandbag lunges | 4:00 | 4:51 |
| Run 8 | 4:43 | 5:01 |
| Wall balls | 5:30 | 6:51 |
| Roxzone | 5:29 | 6:15 |
| Finish | 1:11:42 | 1:19:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
