GER Christian Mühlbauer
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Pro Doubles Men 1:12:29 (Frankfurt 2025) · Doubles Mixed 1:11:50 (Cologne 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Leonard Kempter, Christian Mühlbauerwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:12:29 | top 48% 223/47423rd of 51 aged 40-44 | 37:38 | 28:40 | 6:16 | View results | See splits Hide splitsSkiErg3:50fastest 40%Sled push2:47fastest 43%Sled pull4:17fastest 38%Burpee broad jump3:13faster than 27%Row4:29faster than 28%Farmers carry2:37faster than 1%Sandbag lunges3:17fastest 25%Wall balls4:10fastest 38%Runs (8 km)37:38fastest 45%Roxzone6:16faster than 34%Run 13:33fastest 30%Run 24:28fastest 46%Run 34:57faster than 47%Run 44:53fastest 50%Run 54:55fastest 47%Run 64:44fastest 43%Run 74:44fastest 42%Run 85:29faster than 43%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Marie Gorenflo, Christian Mühlbauerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:11:50 | top 21% 292/1,397150th of 619 aged 30-39 | 40:17 | 26:23 | 5:10† | View results | See splits Hide splitsSkiErg4:03fastest 31%Sled push1:44fastest 18%Sled pull2:57fastest 18%Burpee broad jump3:28fastest 49%Row4:51faster than 29%Farmers carry1:33fastest 19%Sandbag lunges3:46fastest 49%Wall balls4:01fastest 23%Runs (8 km)40:17fastest 22%Roxzone5:10Run 14:49fastest 18%Run 24:39fastest 21%Run 35:01fastest 30%Run 44:57fastest 24%Run 55:04fastest 26%Run 64:53fastest 20%Run 74:59fastest 22%Run 85:55fastest 28%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Leonard Kempter1 race
- Marie Gorenflo1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Frankfurt 2025, against 474 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:56 against the typical Pro Doubles Men finisher at Frankfurt 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:12:29.
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- Every session written for your weak station, not a generic plan
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