Athlete · Doubles Mixed · team 40-44 ·

NOR

Christian Morstad

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:08:04 at Oslo 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:08:04Oslo 2025

Doubles Mixed place116thof 829 · Oslo 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 98% of Doubles Mixed at Oslo 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2025 26 Sep 2025team: Irene Mjaaseth, Christian Morstadwhole field →	Doubles Mixed · team 40-44	1:08:04	116th of 8299th of 98 aged 40-44	38:45	24:06	5:17	View results	See splits Hide splits SkiErg3:47fastest 8%Sled push1:44fastest 29%Sled pull3:07fastest 21%Burpee broad jump2:53fastest 24%Row4:10fastest 7%Farmers carry1:42faster than 45%Sandbag lunges3:18fastest 27%Wall balls3:25fastest 3%Runs (8 km)38:45fastest 16%Roxzone5:17fastest 24%Run 13:59fastest 16%Run 24:47fastest 16%Run 34:51fastest 12%Run 45:03fastest 16%Run 55:17fastest 19%Run 65:16fastest 21%Run 75:13fastest 18%Run 84:22fastest 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Irene Mjaaseth1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Oslo 2025, against 829 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%

Sled push faster than 72%

Sled pull faster than 80%

Burpee broad jump faster than 76%

Row faster than 94%

Farmers carry faster than 45%

Sandbag lunges faster than 74%

Wall balls faster than 98%

Roxzone faster than 76%

Runs (8 km) faster than 85%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:09 faster

Sled pull 0:31 faster

Burpee broad jump 0:31 faster

Row 0:30 faster

Farmers carry 0:03 slower

Sandbag lunges 0:30 faster

Wall balls 0:58 faster

Roxzone 0:50 faster

Runs (8 km) 7:18 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christian against the typical Doubles Mixed finisher

Christian1:08:04

3:593:474:471:444:513:075:032:535:174:105:161:425:133:184:223:255:17

Typical Doubles Mixed1:19:21

4:474:075:421:535:563:385:593:246:064:406:001:396:023:485:104:236:07

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:08:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up