Athlete · Open Men · 40-44 ·

SWE

Christian Lindquist

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:47:37 (Poznań 2025) · Doubles Men 1:11:52 (Poznań 2025).

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1:47:37 Open Men time · Poznań 2025 also raced Doubles Men: each has its own best below

1032nd of 1,184 Open Men place · Poznań 2025 among Open Men finishers there

1:47:37 latest race · Poznań 2025 first Open Men race Open Men

Roxzone strongest segment · Poznań 2025 faster than 40% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:47:37Poznań 2025 · 1 race Doubles Men1:11:52Poznań 2025 · 1 race · with Martin Emond

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Poznań 2025 13 Dec 2025what the whole field did →	Open Men · 40-44	1:47:37	1032nd of 1,184	52:04	49:06	6:31	splits SkiErg5:17Sled push3:38Sled pull5:09Burpee broad jump8:58Row6:02Farmers carry2:42Sandbag lunges5:54Wall balls11:26Run 15:29Run 25:39Run 36:02Run 46:43Run 57:44Run 66:35Run 76:37Run 87:20Full report for this race →
Poznań 2025 13 Dec 2025team: Christian Lindquist, Martin Emondwhat the whole field did →	Doubles Men · team 40-44	1:11:52	top 46% 244/540	43:00	24:56	4:01	splits SkiErg4:09Sled push1:35Sled pull2:48Burpee broad jump2:50Row4:30Farmers carry1:21Sandbag lunges3:21Wall balls4:22Run 15:43Run 25:39Run 35:29Run 45:22Run 55:28Run 65:17Run 75:13Run 84:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Poznań 2025, against 1,184 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 12%

Sled pull faster than 37%

Burpee broad jump faster than 8%

Row faster than 3%

Farmers carry faster than 17%

Sandbag lunges faster than 32%

Wall balls faster than 7%

Roxzone faster than 40%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:38 slower

Sled push 0:46 slower

Sled pull 0:22 slower

Burpee broad jump 3:18 slower

Row 1:04 slower

Farmers carry 0:34 slower

Sandbag lunges 0:42 slower

Wall balls 4:39 slower

Roxzone 0:28 slower

Runs (8 km) 9:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christian against the typical Open Men finisher

Christian1:47:37

5:295:175:393:386:025:096:438:587:446:026:352:426:375:547:2011:266:31

Typical Open Men1:25:41

4:544:394:572:525:224:475:235:405:304:585:222:085:185:125:496:476:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:39 against the typical Open Men finisher at Poznań 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:47:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown