Athlete · Open Men · 40-44 ·

AUT

Christian Lindenhofer

5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:22:03 (Berlin 2025) · Doubles Mixed 1:27:08 (Bologna 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:22:03 best Open Men time · Berlin 2025 also raced Doubles Mixed: each has its own best below

top 42% best Open Men place · Nice 2024 282nd of 674 Open Men finishers there

1:27:08 latest race · Bologna 2026 first Doubles Mixed race Doubles Mixed with Katrin Lindenhofer

Farmers carry strongest segment · Berlin 2025 faster than 58% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:03Berlin 2025 · 4 races Doubles Mixed1:27:08Bologna 2026 · 1 race · with Katrin Lindenhofer

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:00 best 1:22:03

Each dot is one Open Men race. From the first Open Men race to the best: 0:27 faster (1:22:30 to 1:22:03).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 5 Apr 2026team: Christian Lindenhofer, Katrin Lindenhoferwhat the whole field did →	Doubles Mixed · team 35-39	1:27:08	929th of 1,219	45:06	35:00	7:07	splits SkiErg4:38Sled push3:02Sled pull3:56Burpee broad jump4:42Row4:50Farmers carry1:45Sandbag lunges4:50Wall balls7:17Run 15:30Run 25:26Run 35:40Run 45:35Run 55:34Run 65:31Run 75:42Run 86:13Full report for this race →
Berlin 2025 17 May 2025what the whole field did →	Open Men · 40-44	1:22:03	1495th of 2,599	36:32	36:06	9:29	splits SkiErg4:52Sled push2:52Sled pull4:33Burpee broad jump5:27Row4:46Farmers carry1:56Sandbag lunges5:17Wall balls6:23Run 13:48Run 24:15Run 34:25Run 44:36Run 54:33Run 64:32Run 74:42Run 85:45Full report for this race →
Vienna 2025 21 Feb 2025what the whole field did →	Open Men · 40-44	1:23:47	869th of 1,356	41:01	35:29	7:22	splits SkiErg4:26Sled push3:10Sled pull5:21Burpee broad jump5:08Row4:42Farmers carry2:05Sandbag lunges5:04Wall balls5:33Run 14:54Run 24:42Run 34:53Run 45:03Run 55:07Run 65:10Run 75:34Run 85:41Full report for this race →
Frankfurt 2024 13 Dec 2024what the whole field did →	Open Men · 40-44	1:25:43	788th of 1,480	41:47	36:42	7:20	splits SkiErg4:51Sled push3:08Sled pull5:24Burpee broad jump5:22Row4:46Farmers carry1:33Sandbag lunges4:51Wall balls6:47Run 14:28Run 24:49Run 35:13Run 45:27Run 55:19Run 65:07Run 75:17Run 86:09Full report for this race →
Nice 2024 11 Oct 2024what the whole field did →	Open Men · 40-44	1:22:30	top 42% 282/674	38:51	36:36	7:08	splits SkiErg4:35Sled push2:50Sled pull5:39Burpee broad jump5:17Row4:50Farmers carry1:50Sandbag lunges5:03Wall balls6:32Run 14:35Run 24:31Run 34:41Run 45:03Run 55:01Run 65:02Run 74:54Run 85:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 46%

Sled pull faster than 39%

Burpee broad jump faster than 47%

Row faster than 39%

Farmers carry faster than 58%

Sandbag lunges faster than 41%

Wall balls faster than 44%

Roxzone faster than 28%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:03 slower

Sled pull 0:18 slower

Burpee broad jump 0:08 slower

Row 0:07 slower

Farmers carry 0:05 faster

Sandbag lunges 0:16 slower

Wall balls 0:17 slower

Roxzone 1:05 slower

Runs (8 km) 0:21 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christian against the typical Open Men finisher

Christian1:22:03

3:484:524:152:524:254:334:365:274:334:464:321:564:425:175:456:239:29

Typical Open Men1:19:02

3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:05 against the typical Open Men finisher at Berlin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown