GBR Christian Holman
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:08:37 at Dublin 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Stephanie Drennan, Christian Holmanwhole field → | Doubles Mixed · team 35-39 | 1:08:37 | 216th of 1,55641st of 317 aged 35-39 | 38:02 | 23:48‡ | 6:52 | View results | See splits Hide splitsSkiErg4:05fastest 20%Sled push2:02faster than 38%Sled pull3:17fastest 23%Burpee broad jump3:20fastest 27%Row4:33fastest 27%Farmers carry1:49fastest 49%Sandbag lunges0:05‡Wall balls4:37fastest 39%Runs (8 km)38:02fastest 13%Roxzone6:52faster than 14%Run 12:54fastest 11%Run 24:59fastest 16%Run 35:17fastest 15%Run 45:21fastest 16%Run 55:21fastest 14%Run 65:22fastest 15%Run 75:11fastest 10%Run 83:42fastest 17%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Christian Holman, Stephanie Drennanwhole field → | Doubles Mixed · team 30-39 | 1:12:46 | 300th of 1,002142nd of 469 aged 30-39 | 39:53 | 27:11 | 5:48 | View results | See splits Hide splitsSkiErg4:07fastest 40%Sled push2:07fastest 48%Sled pull2:58fastest 12%Burpee broad jump3:25faster than 44%Row4:48faster than 45%Farmers carry1:43fastest 48%Sandbag lunges3:39fastest 42%Wall balls4:24faster than 34%Runs (8 km)39:53fastest 29%Roxzone5:48fastest 40%Run 14:23fastest 26%Run 24:46fastest 28%Run 35:06fastest 31%Run 45:13fastest 37%Run 55:10fastest 29%Run 65:10fastest 33%Run 74:58fastest 24%Run 85:10fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Christian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Dublin 2025 · best of 2 | 4:20 |
| Sled push | 2:02 | Dublin 2025 · best of 2 | 2:11 |
| Sled pull | 2:58 | Málaga 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:20 | Dublin 2025 · best of 2 | 3:35 |
| Row | 4:33 | Dublin 2025 · best of 2 | 4:47 |
| Farmers carry | 1:43 | Málaga 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:39 | Málaga 2025 | 4:03 |
| Wall balls | 4:24 | Málaga 2025 · best of 2 | 4:34 |
| Runs (8 km) | 38:02 | Dublin 2025 · best of 2 | 45:36 |
| Roxzone | 5:48 | Málaga 2025 · best of 2 | 7:11 |
How to read
Each station's best across Christian's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Stephanie Drennan2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,556 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:13 against the typical Doubles Mixed finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:08:37.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
