GER Christian Hoffmann
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christian Hoffmann at each race, oldest on the left; lower is faster.The best was 1:37:43 at Hamburg (Oct 2026); Christian Hoffmann was 18:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Open Men | 1:56:28 |
| Hamburg | Oct 2026 | Open Men | 1:37:43 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Christian Hoffmann at each race, oldest on the left; lower is faster.The best was 1:42:37 at Frankfurt (Dec 2025); Christian Hoffmann was 2:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Doubles Mixed | 1:42:37 |
| St. Gallen | Jan 2026 | Doubles Mixed | 1:44:17 |
| Karlsruhe | Oct 2026 | Doubles Mixed | 1:45:22 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,734th of 2,503 Open Men (faster than 30%). Against the 63 who finished around 1:37:16: most time gained on the eight runs (2:51), most lost on sandbag lunges (3:04). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 5:58 | 4:37 | faster than 5% |
| SkiErg: | 4:36 | 4:29 | faster than 37% |
| Run 2: | 4:48 | 5:05 | faster than 63% |
| Sled push: | 4:05 | 3:17 | faster than 19% |
| Run 3: | 5:05 | 5:28 | faster than 66% |
| Sled pull: | 4:39 | 4:30 | faster than 44% |
| Run 4: | 4:54 | 5:28 | faster than 74% |
| Burpee broad jump: | 8:48 | 5:50 | faster than 10% |
| Run 5: | 5:23 | 5:41 | faster than 62% |
| Row: | 4:54 | 4:46 | faster than 38% |
| Run 6: | 5:12 | 5:33 | faster than 64% |
| Farmers carry: | 2:15 | 2:09 | faster than 42% |
| Run 7: | 5:29 | 5:31 | faster than 52% |
| Sandbag lunges: | 9:28 | 5:29 | faster than 6% |
| Run 8: | 6:43 | 5:06 | faster than 19% |
| Wall balls: | 7:23 | 7:13 | faster than 48% |
| Roxzone: | — | 6:46 | |
| Runs (8 km) | 43:27 | 42:54 | faster than 47% |
| Stations (8) | 46:08 | ||
| Finish | 1:37:43 | 1:29:10 | 1734th of 2,503 · faster than 30% |
1,118th of 1,265 Doubles Mixed (faster than 11%). Against the 38 who finished around 1:46:32: most time gained on sled pull (0:53), most lost on the eight runs (2:45). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 3:06 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:50 | 4:16 | faster than 25% |
| SkiErg: | 4:08 | 4:14 | faster than 66% |
| Run 2: | 6:45 | 6:00 | faster than 26% |
| Sled push: | 2:44 | 2:16 | faster than 16% |
| Run 3: | 8:39 | 6:19 | faster than 7% |
| Sled pull: | 4:13 | 4:00 | faster than 41% |
| Run 4: | 8:51 | 6:22 | faster than 6% |
| Burpee broad jump: | 5:54 | 3:52 | faster than 6% |
| Run 5: | 8:07 | 6:36 | faster than 15% |
| Row: | 5:17 | 4:49 | faster than 14% |
| Run 6: | 9:27 | 6:28 | faster than 3% |
| Farmers carry: | 2:03 | 1:49 | faster than 21% |
| Run 7: | 9:04 | 6:31 | faster than 5% |
| Sandbag lunges: | 5:57 | 4:11 | faster than 9% |
| Run 8: | 6:06 | 5:22 | faster than 27% |
| Wall balls: | 5:42 | 4:42 | faster than 25% |
| Roxzone: | 7:44 | 5:51 | faster than 19% |
| Runs (8 km) | 1:01:45 | 48:18 | faster than 9% |
| Stations (8) | 35:58 | ||
| Finish | 1:45:22 | 1:24:31 | 1118th of 1,265 · faster than 11% |
3,884th of 4,143 Open Men (faster than 6%). Against the 125 who finished around 2:00:04: most time gained on farmers carry (1:32), most lost on wall balls (1:39). Runs 5 to 8 took 8:20 more than runs 1 to 4 (them: 6:40 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 3:29 | faster than 5% |
| SkiErg: | 4:49 | 4:32 | faster than 21% |
| Run 2: | 4:45 | 3:48 | faster than 7% |
| Sled push: | 4:54 | 3:20 | faster than 6% |
| Run 3: | 4:55 | 4:02 | faster than 13% |
| Sled pull: | 5:58 | 4:20 | faster than 10% |
| Run 4: | 5:07 | 4:03 | faster than 9% |
| Burpee broad jump: | 7:32 | 5:39 | faster than 18% |
| Run 5: | 5:04 | 4:11 | faster than 15% |
| Row: | 4:42 | 4:49 | faster than 63% |
| Run 6: | 5:32 | 4:07 | faster than 6% |
| Farmers carry: | 1:38 | 2:16 | faster than 95% |
| Run 7: | 6:17 | 4:10 | faster than 3% |
| Sandbag lunges: | 8:18 | 5:20 | faster than 7% |
| Run 8: | 10:40 | 6:06 | faster than 3% |
| Wall balls: | 13:19 | 7:00 | faster than 4% |
| Roxzone: | 18:41 | 13:57 | faster than 10% |
| Runs (8 km) | 46:43 | 34:04 | faster than 5% |
| Stations (8) | 51:10 | ||
| Finish | 1:56:28 | 1:26:03 | 3884th of 4,143 · faster than 6% |
741st of 792 Doubles Mixed (faster than 6%).
| Part | Time | Typical here | vs 792 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:53 | 5:52 | faster than 1% |
| SkiErg: | 4:25 | 4:13 | faster than 23% |
| Run 2: | 7:11 | 5:34 | faster than 5% |
| Sled push: | 2:31 | 2:22 | faster than 38% |
| Run 3: | 7:56 | 5:55 | faster than 4% |
| Sled pull: | 4:51 | 3:55 | faster than 16% |
| Run 4: | 7:33 | 5:56 | faster than 6% |
| Burpee broad jump: | 6:41 | 3:44 | faster than 1% |
| Run 5: | 7:24 | 6:04 | faster than 10% |
| Row: | 4:45 | 4:40 | faster than 39% |
| Run 6: | 7:42 | 6:03 | faster than 6% |
| Farmers carry: | 1:49 | 1:44 | faster than 37% |
| Run 7: | 7:08 | 6:00 | faster than 15% |
| Sandbag lunges: | 5:27 | 3:49 | faster than 8% |
| Run 8: | 6:34 | 5:08 | faster than 13% |
| Wall balls: | 5:19 | 4:24 | faster than 18% |
| Roxzone: | 8:15 | 6:37 | faster than 20% |
| Runs (8 km) | 1:00:17 | 46:42 | faster than 5% |
| Stations (8) | 35:48 | ||
| Finish | 1:44:17 | 1:22:33 | 741st of 792 · faster than 6% |
1,376th of 1,468 Doubles Mixed (faster than 6%). Against the 44 who finished around 1:44:54: most time gained on the eight runs (2:54), most lost on sandbag lunges (1:04). Runs 5 to 8 took 3:56 more than runs 1 to 4 (them: 3:55 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:25 | 4:43 | faster than 18% |
| SkiErg: | 4:50 | 4:14 | faster than 4% |
| Run 2: | 6:22 | 5:27 | faster than 15% |
| Sled push: | 2:56 | 2:36 | faster than 25% |
| Run 3: | 7:08 | 5:44 | faster than 8% |
| Sled pull: | 5:15 | 3:57 | faster than 6% |
| Run 4: | 7:20 | 5:44 | faster than 7% |
| Burpee broad jump: | 5:39 | 3:27 | faster than 2% |
| Run 5: | 8:16 | 5:53 | faster than 3% |
| Row: | 5:08 | 4:39 | faster than 9% |
| Run 6: | 7:07 | 5:47 | faster than 10% |
| Farmers carry: | 2:04 | 1:45 | faster than 15% |
| Run 7: | 6:58 | 5:45 | faster than 12% |
| Sandbag lunges: | 5:52 | 3:48 | faster than 3% |
| Run 8: | 7:50 | 6:11 | faster than 11% |
| Wall balls: | 5:23 | 4:28 | faster than 18% |
| Roxzone: | 9:10 | 7:00 | faster than 12% |
| Runs (8 km) | 56:23 | 45:18 | faster than 8% |
| Stations (8) | 37:07 | ||
| Finish | 1:42:37 | 1:22:03 | 1376th of 1,468 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Christian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Hamburg Hamb · best of 2 | 4:34 |
| Sled push | 4:05 | Hamburg Hamb · best of 2 | 3:04 |
| Sled pull | 4:39 | Hamburg Hamb · best of 2 | 4:57 |
| Burpee broad jump | 7:32 | Berlin 2026 · best of 2 | 5:38 |
| Row | 4:42 | Berlin 2026 · best of 2 | 4:53 |
| Farmers carry | 1:38 | Berlin 2026 · best of 2 | 2:11 |
| Sandbag lunges | 8:18 | Berlin 2026 · best of 2 | 5:20 |
| Wall balls | 7:23 | Hamburg Hamb · best of 2 | 7:03 |
| Runs (8 km) | 43:27 | Hamburg Hamb · best of 2 | 41:47 |
| Roxzone | 18:41 | Berlin 2026 | 7:23 |
How to read
Each station's best across Christian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Silvia Hoffmann2 races
- Hoffmann Silvia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Hamb, against 2,503 Open Men
Shape of the race
no splitRuns
This chart shows where Christian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 48% of the field), weakest on Lunges (faster than 6%).
See the numbers
| Part | Christian: faster than |
|---|---|
| Ski | 37% |
| Push | 19% |
| Pull | 44% |
| BBJ | 10% |
| Row | 39% |
| Carry | 42% |
| Lunges | 6% |
| Wall balls | 48% |
| Roxzone | no split |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christian beat on each part of the race, at this race.Best: Wall balls (faster than 48%); weakest: Sandbag lunges (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christian's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:06 slower); weakest: Sandbag lunges (3:59 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christian: 43:32 running and 46:08 at the stations; the longest station was the sandbag lunges (9:28).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Christian | Typical Open Men |
|---|---|---|
| Run 1 | 5:58 | 4:37 |
| SkiErg | 4:36 | 4:29 |
| Run 2 | 4:48 | 5:05 |
| Sled push | 4:05 | 3:17 |
| Run 3 | 5:05 | 5:28 |
| Sled pull | 4:39 | 4:30 |
| Run 4 | 4:54 | 5:28 |
| Burpee broad jump | 8:48 | 5:50 |
| Run 5 | 5:23 | 5:41 |
| Row | 4:54 | 4:46 |
| Run 6 | 5:12 | 5:33 |
| Farmers carry | 2:15 | 2:09 |
| Run 7 | 5:29 | 5:31 |
| Sandbag lunges | 9:28 | 5:29 |
| Run 8 | 6:43 | 5:06 |
| Wall balls | 7:23 | 7:13 |
| Roxzone | — | 6:46 |
| Finish | 1:37:43 | 1:29:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:59 against the typical Open Men finisher at Hamburg Hamb. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
