GER Christian Greiner
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:39:42 at Cologne 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Julia Felsenheimer, Christian Greinerwhole field → | Doubles Mixed · team 30-34 | 1:50:12 | 1392nd of 1,438425th of 441 aged 30-34 | 1:06:33 | 35:15 | 8:29 | View results | See splits Hide splitsSkiErg4:57faster than 1%Sled push2:36faster than 19%Sled pull4:45faster than 6%Burpee broad jump5:30faster than 5%Row5:39faster than 2%Farmers carry1:47faster than 35%Sandbag lunges4:18faster than 33%Wall balls5:43faster than 17%Runs (8 km)1:06:33faster than 2%Roxzone8:29faster than 11%Run 16:39faster than 3%Run 28:03faster than 4%Run 38:42faster than 2%Run 48:44faster than 2%Run 59:09faster than 2%Run 68:36faster than 3%Run 78:40faster than 3%Run 88:03faster than 5%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Antonia Witthaus, Christian Greinerwhole field → | Doubles Mixed · team 30-39 | 1:39:42 | 1306th of 1,397582nd of 619 aged 30-39 | 55:16 | 35:56 | 8:30† | View results | See splits Hide splitsSkiErg4:27faster than 16%Sled push2:15faster than 19%Sled pull4:11faster than 15%Burpee broad jump5:33faster than 4%Row5:14faster than 6%Farmers carry1:58faster than 21%Sandbag lunges5:12faster than 9%Wall balls7:06faster than 4%Runs (8 km)55:16faster than 8%Roxzone8:30Run 15:47faster than 37%Run 25:46faster than 22%Run 36:46faster than 6%Run 46:48faster than 8%Run 57:18faster than 5%Run 67:04faster than 6%Run 77:03faster than 7%Run 88:44faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Christian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Cologne 2025 · best of 2 | 4:20 |
| Sled push | 2:15 | Cologne 2025 · best of 2 | 2:11 |
| Sled pull | 4:11 | Cologne 2025 · best of 2 | 3:59 |
| Burpee broad jump | 5:30 | Cologne 2026 · best of 2 | 3:35 |
| Row | 5:14 | Cologne 2025 · best of 2 | 4:47 |
| Farmers carry | 1:47 | Cologne 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:18 | Cologne 2026 · best of 2 | 4:03 |
| Wall balls | 5:43 | Cologne 2026 · best of 2 | 4:34 |
| Runs (8 km) | 55:16 | Cologne 2025 · best of 2 | 45:36 |
| Roxzone | 8:29 | Cologne 2026 | 7:11 |
How to read
Each station's best across Christian's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Antonia Witthaus1 race
- Julia Felsenheimer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,397 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:38 against the typical Doubles Mixed finisher at Cologne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
