Christian Ecke
2 HYROX results over 1 season. Best Open Men time 1:52:10 at Berlin 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 45-49 | 1:52:10 | 3775th of 4,143 | 41:32* | 49:51* | 20:47 | splitsSkiErg4:46Sled push4:55Sled pull5:47Burpee broad jump7:38Row8:15Farmers carry3:28Sandbag lunges6:12Wall balls8:50Run 14:17Run 24:50Run 34:54Run 44:52Run 54:56Run 64:55Run 74:58Run 87:54Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 45-49 | 2:00:24 | 1800th of 1,883 | 51:57 | 56:12 | 12:20 | splitsSkiErg4:32Sled push4:53Sled pull7:22Burpee broad jump8:59Row5:23Farmers carry6:17Sandbag lunges6:46Wall balls12:00Run 15:00Run 26:07Run 36:42Run 46:32Run 56:43Run 66:31Run 76:34Run 87:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 6:50 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.