Athlete · Open Men · 30-34 ·

GER

Christian Eck

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:32:55 (Barcelona 2025) · Doubles Men 1:10:35 (Berlin 2025).

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1:32:55 Open Men time · Barcelona 2025 also raced Doubles Men: each has its own best below

1410th of 1,904 Open Men place · Barcelona 2025 among Open Men finishers there

1:10:35 latest race · Berlin 2025 first Doubles Men race Doubles Men with Johan Hannink

SkiErg strongest segment · Barcelona 2025 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:55Barcelona 2025 · 1 race Doubles Men1:10:35Berlin 2025 · 1 race · with Johan Hannink

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 16 May 2025team: Johan Hannink, Christian Eckwhat the whole field did →	Doubles Men · team U29	1:10:35	979th of 1,821	38:42	23:30	8:28	splits SkiErg3:51Sled push1:35Sled pull2:47Burpee broad jump2:35Row4:06Farmers carry1:31Sandbag lunges3:14Wall balls3:51Run 13:42Run 24:28Run 34:57Run 44:41Run 54:50Run 64:58Run 75:01Run 86:10Full report for this race →
Barcelona 2025 25 Apr 2025what the whole field did →	Open Men · 30-34	1:32:55	1410th of 1,904	46:39	38:00	8:20	splits SkiErg4:13Sled push2:57Sled pull5:03Burpee broad jump6:34Row4:34Farmers carry2:18Sandbag lunges6:04Wall balls6:17Run 14:34Run 24:57Run 35:59Run 45:43Run 56:13Run 66:06Run 76:04Run 87:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Barcelona 2025, against 1,904 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 67%

Sled pull faster than 47%

Burpee broad jump faster than 21%

Row faster than 71%

Farmers carry faster than 35%

Sandbag lunges faster than 23%

Wall balls faster than 55%

Roxzone faster than 22%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:13 faster

Sled pull 0:08 slower

Burpee broad jump 1:23 slower

Row 0:10 faster

Farmers carry 0:13 slower

Sandbag lunges 1:00 slower

Wall balls 0:15 faster

Roxzone 1:38 slower

Runs (8 km) 6:59 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christian against the typical Open Men finisher

Christian1:32:55

4:344:134:572:575:595:035:436:346:134:346:062:186:046:047:066:178:20

Typical Open Men1:22:08

4:204:244:363:105:014:555:005:115:054:444:592:054:595:045:216:326:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:38 against the typical Open Men finisher at Barcelona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown