GBR Christian Bowerman
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:31:06 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Ceri Aldridge, Christian Bowermanwhole field → | Doubles Men · team 40-44 | 1:31:06 | 2058th of 2,268291st of 321 aged 40-44 | 57:52 | 28:10 | 5:04† | View results | See splits Hide splitsSkiErg4:14faster than 28%Sled push1:47fastest 44%Sled pull3:17faster than 30%Burpee broad jump3:33faster than 41%Row4:56faster than 13%Farmers carry2:41faster than 8%Sandbag lunges3:25fastest 49%Wall balls4:17faster than 49%Runs (8 km)57:52faster than 5%Roxzone5:04Run 17:13faster than 2%Run 26:34faster than 6%Run 36:53faster than 7%Run 47:11faster than 6%Run 57:17faster than 7%Run 67:26faster than 9%Run 76:50faster than 5%Run 88:31faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ceri Aldridge1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:30 against the typical Doubles Men finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
