Athlete · Pro Men · 35-39 ·

NOR

Christian Bakken

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:38:29 (Warsaw 2026) · Doubles Mixed 1:09:30 (Barcelona 2026).

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1:38:29 Pro Men time · Warsaw 2026 also raced Doubles Mixed: each has its own best below

527th of 556 Pro Men place · Warsaw 2026 among Pro Men finishers there

1:09:30 latest race · Barcelona 2026 first Doubles Mixed race Doubles Mixed with Siv Skjong

Farmers carry strongest segment · Warsaw 2026 faster than 47% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:38:29Warsaw 2026 · 1 race Doubles Mixed1:09:30Barcelona 2026 · 1 race · with Siv Skjong

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026team: Siv Skjong, Christian Bakkenwhat the whole field did →	Doubles Mixed · team 35-39	1:09:30	top 15% 290/2,057	39:37	24:33	5:23	splits SkiErg3:55Sled push1:50Sled pull3:05Burpee broad jump2:54Row4:22Farmers carry1:28Sandbag lunges3:11Wall balls3:48Run 15:04Run 24:46Run 35:03Run 44:50Run 55:05Run 64:53Run 74:57Run 85:03Full report for this race →
Warsaw 2026 19 Apr 2026what the whole field did →	Pro Men · 35-39	1:38:29	527th of 556	48:30	43:50	6:13	splits SkiErg4:16Sled push4:10Sled pull5:53Burpee broad jump6:36Row4:40Farmers carry1:49Sandbag lunges6:08Wall balls10:18Run 14:07Run 27:31Run 36:02Run 46:16Run 56:20Run 66:18Run 76:10Run 85:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Warsaw 2026, against 556 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 11%

Sled pull faster than 13%

Burpee broad jump faster than 4%

Row faster than 26%

Farmers carry faster than 47%

Sandbag lunges faster than 10%

Wall balls faster than 4%

Roxzone faster than 11%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 1:02 slower

Sled pull 1:22 slower

Burpee broad jump 2:41 slower

Row 0:11 slower

Farmers carry 0:03 slower

Sandbag lunges 1:44 slower

Wall balls 4:33 slower

Roxzone 1:50 slower

Runs (8 km) 12:48 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christian against the typical Pro Men finisher

Christian1:38:29

4:074:167:314:106:025:536:166:366:204:406:181:496:106:085:5110:186:13

Typical Pro Men1:12:05

3:224:114:283:084:424:314:413:554:484:294:411:464:464:244:055:454:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:33 against the typical Pro Men finisher at Warsaw 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:38:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown