Christiaan Rieken

1 HYROX race over 1 season. Best Open Men time: 1:25:14 at Amsterdam 2024.

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Open Men time1:25:14Amsterdam 2024

Open Men place1049thof 2,198 · Amsterdam 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 67% of Open Men at Amsterdam 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Amsterdam 2024 10 Oct 2024whole field →	Open Men · 16-24	1:25:14	1049th of 2,198128th of 285 aged 16-24	44:41	34:48	5:49	View results	See splits Hide splits SkiErg4:18fastest 33%Sled push2:34faster than 35%Sled pull4:24faster than 48%Burpee broad jump5:03fastest 36%Row4:59faster than 32%Farmers carry2:01faster than 45%Sandbag lunges5:44faster than 29%Wall balls5:45fastest 38%Runs (8 km)44:41faster than 48%Roxzone5:49fastest 38%Run 13:41fastest 47%Run 24:59fastest 34%Run 35:28fastest 44%Run 45:18fastest 35%Run 55:39fastest 42%Run 67:27faster than 7%Run 75:33fastest 44%Run 86:39faster than 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2024, against 2,198 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christiaanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%

Sled push faster than 35%

Sled pull faster than 49%

Burpee broad jump faster than 64%

Row faster than 32%

Farmers carry faster than 45%

Sandbag lunges faster than 30%

Wall balls faster than 63%

Roxzone faster than 62%

Runs (8 km) faster than 48%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:11 slower

Sled pull 0:02 slower

Burpee broad jump 0:34 faster

Row 0:12 slower

Farmers carry 0:03 slower

Sandbag lunges 0:45 slower

Wall balls 0:31 faster

Roxzone 0:28 faster

Runs (8 km) 0:18 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christiaan against the typical Open Men finisher

Christiaan1:25:14

3:414:184:592:345:284:245:185:035:394:597:272:015:335:446:395:455:49

Typical Open Men1:24:57

3:444:255:172:235:364:225:385:375:504:475:401:585:414:596:276:166:17

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:45 against the typical Open Men finisher at Amsterdam 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.