DEN Alicja Larsen
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:20:09 at Copenhagen 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Alicja Larsen, Sigbrit Jørgensenwhole field → | Doubles Women · team 45-49 | 1:24:11 | 525th of 1,05829th of 68 aged 45-49 | 46:57 | 29:46 | 7:32 | View results | See splits Hide splitsSkiErg4:48faster than 43%Sled push2:15faster than 13%Sled pull4:05faster than 39%Burpee broad jump3:56fastest 47%Row4:59fastest 46%Farmers carry2:02faster than 23%Sandbag lunges3:15fastest 35%Wall balls4:26faster than 41%Runs (8 km)46:57fastest 45%Roxzone7:32faster than 40%Run 18:34fastest 50%Run 25:14fastest 44%Run 35:26fastest 43%Run 45:26fastest 42%Run 55:24fastest 35%Run 65:33fastest 47%Run 75:34fastest 48%Run 85:49faster than 48%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Bibi Lykke, Alicja Larsenwhole field → | Doubles Women · team 40-49 | 1:20:09 | 302nd of 65048th of 126 aged 40-49 | 46:09 | 26:56 | 7:08 | View results | See splits Hide splitsSkiErg4:36fastest 37%Sled push2:01faster than 19%Sled pull3:12fastest 26%Burpee broad jump3:40fastest 40%Row4:41fastest 13%Farmers carry1:48faster than 47%Sandbag lunges3:07fastest 34%Wall balls3:51fastest 41%Runs (8 km)46:09faster than 49%Roxzone7:08faster than 46%Run 16:37faster than 29%Run 25:28faster than 47%Run 35:32fastest 49%Run 45:41faster than 47%Run 55:36fastest 43%Run 65:29fastest 40%Run 75:41fastest 50%Run 86:07faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alicja has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Copenhagen 2025 · best of 2 | 4:48 |
| Sled push | 2:01 | Copenhagen 2025 · best of 2 | 1:51 |
| Sled pull | 3:12 | Copenhagen 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:40 | Copenhagen 2025 · best of 2 | 4:17 |
| Row | 4:41 | Copenhagen 2025 · best of 2 | 5:12 |
| Farmers carry | 1:48 | Copenhagen 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:07 | Copenhagen 2025 · best of 2 | 3:47 |
| Wall balls | 3:51 | Copenhagen 2025 · best of 2 | 4:22 |
| Runs (8 km) | 46:09 | Copenhagen 2025 · best of 2 | 49:12 |
| Roxzone | 7:08 | Copenhagen 2025 · best of 2 | 7:49 |
How to read
Each station's best across Alicja's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bibi Lykke1 race
- Sigbrit Jørgensen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 650 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alicja against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:17 against the typical Doubles Women finisher at Copenhagen 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
