PHI Christal Marie Veena Amparado
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:04:38 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Christal Marie Veena Amparado, Alvin Miko Bughawwhole field → | Doubles Mixed · team 25-29 | 2:04:38 | 2347th of 2,365478th of 481 aged 25-29 | 1:09:04 | 48:09 | 7:25† | View results | See splits Hide splitsSkiErg5:25Sled push4:31Sled pull7:00Burpee broad jump6:29faster than 3%Row6:01Farmers carry3:38Sandbag lunges7:33faster than 1%Wall balls7:32faster than 4%Runs (8 km)1:09:04faster than 1%Roxzone7:25Run 18:42faster than 1%Run 28:28faster than 1%Run 38:28faster than 2%Run 48:25faster than 2%Run 58:45faster than 2%Run 68:43faster than 4%Run 77:57faster than 3%Run 89:39faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alvin Miko Bughaw1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christal against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:41 against the typical Doubles Mixed finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:04:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
