RSA Chris Williams
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:33:02 at Johannesburg (I) 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg (I) 2025 1 Mar 2025team: Chris Williams, Ian Caisterwhole field → | Doubles Men · team 40-49 | 1:33:02 | 238th of 32552nd of 68 aged 40-49 | 53:34 | 29:56 | 9:36 | View results | See splits Hide splitsSkiErg4:18faster than 22%Sled push1:49faster than 46%Sled pull4:14faster than 21%Burpee broad jump3:51faster than 37%Row5:05faster than 31%Farmers carry2:19faster than 3%Sandbag lunges3:46faster than 40%Wall balls4:34faster than 46%Runs (8 km)53:34faster than 30%Roxzone9:36faster than 22%Run 16:34faster than 2%Run 26:03faster than 40%Run 36:35faster than 34%Run 46:37faster than 37%Run 57:10faster than 31%Run 66:57faster than 31%Run 76:30faster than 47%Run 87:12faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ian Caister1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg (I) 2025, against 325 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:52 against the typical Doubles Men finisher at Johannesburg (I) 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
