USA Chris Solinski
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:13:46 at Phoenix 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Chris Solinski, Cassie Troxelwhole field → | Doubles Mixed · team 30-34 | 1:19:08 | 466th of 1,759132nd of 455 aged 30-34 | 42:55 | 28:36 | 7:41 | View results | See splits Hide splitsSkiErg4:14fastest 20%Sled push1:57fastest 49%Sled pull4:29faster than 29%Burpee broad jump3:40fastest 47%Row4:52fastest 42%Farmers carry1:40fastest 21%Sandbag lunges3:36fastest 26%Wall balls4:08fastest 21%Runs (8 km)42:55fastest 29%Roxzone7:41fastest 17%Run 13:12fastest 26%Run 25:01fastest 18%Run 35:50fastest 34%Run 45:36fastest 28%Run 55:34fastest 24%Run 65:42fastest 31%Run 76:11fastest 46%Run 85:53fastest 35%Full report for this race → |
| Phoenix 2026 1 Feb 2026team: Chris Solinski, cassie Troxelwhole field → | Doubles Mixed · team 30-34 | 1:13:46 | 331st of 1,365105th of 315 aged 30-34 | 40:05 | 28:38 | 5:08 | View results | See splits Hide splitsSkiErg4:16fastest 46%Sled push2:14faster than 38%Sled pull4:10faster than 23%Burpee broad jump3:46faster than 41%Row4:48fastest 46%Farmers carry1:49faster than 45%Sandbag lunges3:35fastest 32%Wall balls4:00fastest 27%Runs (8 km)40:05fastest 19%Roxzone5:08fastest 16%Run 14:50fastest 20%Run 24:47fastest 21%Run 34:53fastest 16%Run 45:00fastest 19%Run 55:02fastest 17%Run 65:12fastest 24%Run 75:08fastest 21%Run 85:17fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Salt Lake City 2026 · best of 2 | 4:20 |
| Sled push | 1:57 | Salt Lake City 2026 · best of 2 | 2:11 |
| Sled pull | 4:10 | Phoenix 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:40 | Salt Lake City 2026 · best of 2 | 3:35 |
| Row | 4:48 | Phoenix 2026 · best of 2 | 4:47 |
| Farmers carry | 1:40 | Salt Lake City 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:35 | Phoenix 2026 · best of 2 | 4:03 |
| Wall balls | 4:00 | Phoenix 2026 · best of 2 | 4:34 |
| Runs (8 km) | 40:05 | Phoenix 2026 · best of 2 | 45:36 |
| Roxzone | 5:08 | Phoenix 2026 · best of 2 | 7:11 |
How to read
Each station's best across Chris's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- cassie Troxel1 race
- Cassie Troxel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 1,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:36 against the typical Doubles Mixed finisher at Phoenix 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
