HKG Chris Sin
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:45:43 at Hong Kong 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2025 26 Jul 2025team: Silina Sin, Chris Sinwhole field → | Doubles Women · team 45-49 | 1:45:43 | 410th of 58427th of 42 aged 45-49 | 59:51 | 36:44 | 9:08† | View results | See splits Hide splitsSkiErg5:29faster than 16%Sled push2:03fastest 32%Sled pull5:11faster than 44%Burpee broad jump5:40faster than 20%Row5:49faster than 23%Farmers carry2:05faster than 35%Sandbag lunges4:56faster than 22%Wall balls5:31faster than 28%Runs (8 km)59:51faster than 31%Roxzone9:08Run 14:40faster than 16%Run 27:05faster than 32%Run 37:12faster than 41%Run 48:42faster than 13%Run 57:47faster than 38%Run 67:58faster than 31%Run 78:14faster than 25%Run 88:13faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Silina Sin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 584 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:07 against the typical Doubles Women finisher at Hong Kong 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:45:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
