AUS Chris Seltsiotis
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:48:05 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 28 Jun 2024team: Maya Cunanan, Chris Seltsiotiswhole field → | Doubles Mixed · team U29 | 1:48:05 | 1217th of 1,264466th of 482 aged U29 | 1:01:32 | 35:51 | 10:45 | View results | See splits Hide splitsSkiErg4:54Sled push2:23faster than 6%Sled pull6:06faster than 3%Burpee broad jump4:53faster than 6%Row5:43faster than 1%Farmers carry1:48faster than 43%Sandbag lunges5:10faster than 12%Wall balls4:54faster than 18%Runs (8 km)1:01:32faster than 5%Roxzone10:45faster than 14%Run 16:23faster than 5%Run 26:26faster than 13%Run 37:24faster than 6%Run 47:42faster than 5%Run 58:04faster than 4%Run 68:08faster than 4%Run 78:15faster than 4%Run 89:13faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Maya Cunanan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,264 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:39 against the typical Doubles Mixed finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
