NZL Chris Sanson
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
These results may belong to more than one athlete called Chris Sanson: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Sanson at each race, oldest on the left; lower is faster.The best was 1:36:02 at Brisbane (Aug 2024); Chris Sanson was 24:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Aug 2024 | Open Men | 1:36:02 |
| Auckland | Feb 2025 | Open Men | 2:04:54 |
| Sydney | Jul 2025 | Open Men | 2:00:11 |
Each dot is one Open Men race; click one for that race's report.
4 results at 4 races
322nd of 1,127 Doubles Mixed (faster than 71%). Against the 34 who finished around 1:19:50: most time gained on the roxzone (1:01), most lost on the eight runs (1:46). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,127 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:07 | 6:00 | faster than 44% |
| SkiErg: | 3:54 | 4:08 | faster than 84% |
| Run 2: | 5:27 | 5:33 | faster than 55% |
| Sled push: | 2:15 | 2:24 | faster than 63% |
| Run 3: | 5:39 | 6:04 | faster than 65% |
| Sled pull: | 4:08 | 4:02 | faster than 45% |
| Run 4: | 5:55 | 6:12 | faster than 59% |
| Burpee broad jump: | 2:35 | 3:50 | faster than 95% |
| Run 5: | 5:52 | 6:25 | faster than 66% |
| Row: | 4:37 | 4:55 | faster than 77% |
| Run 6: | 5:44 | 6:22 | faster than 70% |
| Farmers carry: | 1:51 | 1:45 | faster than 37% |
| Run 7: | 6:09 | 6:23 | faster than 57% |
| Sandbag lunges: | 4:39 | 4:15 | faster than 35% |
| Run 8: | 6:26 | 7:07 | faster than 69% |
| Wall balls: | 3:36 | 4:30 | faster than 95% |
| Roxzone: | 4:41 | 6:25 | faster than 85% |
| Runs (8 km) | 47:16 | 50:25 | faster than 63% |
| Stations (8) | 27:35 | ||
| Finish | 1:19:26 | 1:27:23 | 322nd of 1,127 · faster than 71% |
2,036th of 2,104 Open Men (faster than 3%). Against the 64 who finished around 1:52:59: most time gained on wall balls (1:29), most lost on the eight runs (4:34). Runs 5 to 8 took 7:15 more than runs 1 to 4 (them: 6:24 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 3:55 | faster than 7% |
| SkiErg: | 4:26 | 4:20 | faster than 36% |
| Run 2: | 5:48 | 4:14 | faster than 3% |
| Sled push: | 3:03 | 2:19 | faster than 11% |
| Run 3: | 6:29 | 4:32 | faster than 2% |
| Sled pull: | 6:42 | 4:33 | faster than 6% |
| Run 4: | 6:46 | 4:34 | faster than 2% |
| Burpee broad jump: | 9:52 | 5:23 | faster than 2% |
| Run 5: | 6:47 | 4:45 | faster than 3% |
| Row: | 5:08 | 4:39 | faster than 13% |
| Run 6: | 6:44 | 4:39 | faster than 3% |
| Farmers carry: | 3:50 | 2:09 | faster than 2% |
| Run 7: | 6:54 | 4:39 | faster than 3% |
| Sandbag lunges: | 11:19 | 5:17 | faster than 1% |
| Run 8: | 10:49 | 6:29 | faster than 4% |
| Wall balls: | 8:39 | 6:16 | faster than 17% |
| Roxzone: | 12:08 | 8:25 | faster than 6% |
| Runs (8 km) | 55:09 | 37:57 | faster than 2% |
| Stations (8) | 52:59 | ||
| Finish | 2:00:11 | 1:22:07 | 2036th of 2,104 · faster than 3% |
794th of 848 Open Men (faster than 6%).
| Part | Time | Typical here | vs 848 Open Men here |
|---|---|---|---|
| Run 1: | 6:05 | 5:14 | faster than 12% |
| SkiErg: | 4:27 | 4:17 | faster than 31% |
| Run 2: | 6:23 | 4:56 | faster than 5% |
| Sled push: | 3:43 | 2:49 | faster than 14% |
| Run 3: | 7:19 | 5:35 | faster than 8% |
| Sled pull: | 7:34 | 5:11 | faster than 9% |
| Run 4: | 7:06 | 5:37 | faster than 12% |
| Burpee broad jump: | 12:27 | 6:14 | faster than 1% |
| Run 5: | 7:48 | 5:52 | faster than 10% |
| Row: | 5:22 | 4:55 | faster than 17% |
| Run 6: | 7:08 | 5:42 | faster than 13% |
| Farmers carry: | 2:58 | 2:10 | faster than 11% |
| Run 7: | 7:20 | 5:43 | faster than 12% |
| Sandbag lunges: | 12:36 | 5:37 | faster than 1% |
| Run 8: | 7:51 | 6:03 | faster than 19% |
| Wall balls: | 8:00 | 6:57 | faster than 32% |
| Roxzone: | 10:48 | 7:17 | faster than 8% |
| Runs (8 km) | 56:59 | 44:59 | faster than 10% |
| Stations (8) | 57:07 | ||
| Finish | 2:04:54 | 1:31:15 | 794th of 848 · faster than 6% |
420th of 595 Open Men (faster than 29%).
| Part | Time | Typical here | vs 595 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:28 | faster than 29% |
| SkiErg: | 4:20 | 4:18 | faster than 48% |
| Run 2: | 5:28 | 4:57 | faster than 25% |
| Sled push: | 3:02 | 2:39 | faster than 30% |
| Run 3: | 5:48 | 5:21 | faster than 26% |
| Sled pull: | 5:51 | 4:58 | faster than 26% |
| Run 4: | 6:04 | 5:27 | faster than 21% |
| Burpee broad jump: | 6:24 | 5:42 | faster than 35% |
| Run 5: | 6:16 | 5:41 | faster than 24% |
| Row: | 4:41 | 4:44 | faster than 56% |
| Run 6: | 6:23 | 5:52 | faster than 29% |
| Farmers carry: | 2:35 | 2:19 | faster than 31% |
| Run 7: | 6:27 | 5:46 | faster than 24% |
| Sandbag lunges: | 8:49 | 5:45 | faster than 7% |
| Run 8: | 6:37 | 6:18 | faster than 41% |
| Wall balls: | 6:52 | 6:31 | faster than 43% |
| Roxzone: | 6:48 | 6:29 | faster than 42% |
| Runs (8 km) | 46:45 | 43:07 | faster than 29% |
| Stations (8) | 42:34 | ||
| Finish | 1:36:02 | 1:27:40 | 420th of 595 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Brisbane 2024 · best of 3 | 4:34 |
| Sled push | 3:02 | Brisbane 2024 · best of 3 | 3:04 |
| Sled pull | 5:51 | Brisbane 2024 · best of 3 | 4:57 |
| Burpee broad jump | 6:24 | Brisbane 2024 · best of 3 | 5:38 |
| Row | 4:41 | Brisbane 2024 · best of 3 | 4:53 |
| Farmers carry | 2:35 | Brisbane 2024 · best of 3 | 2:11 |
| Sandbag lunges | 8:49 | Brisbane 2024 · best of 3 | 5:20 |
| Wall balls | 6:52 | Brisbane 2024 · best of 3 | 7:03 |
| Runs (8 km) | 46:45 | Brisbane 2024 · best of 3 | 41:47 |
| Roxzone | 6:48 | Brisbane 2024 · best of 3 | 7:23 |
How to read
Each station's best across Chris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kaya Brophy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2024, against 595 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 56% of the field), weakest on Lunges (faster than 8%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 48% |
| Push | 31% |
| Pull | 26% |
| BBJ | 35% |
| Row | 56% |
| Carry | 31% |
| Lunges | 8% |
| Wall balls | 44% |
| Roxzone | 42% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Row (faster than 56%); weakest: Sandbag lunges (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Row (0:03 faster); weakest: Runs (8 km) (3:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 46:47 running, 42:34 at the stations and 6:48 in the roxzone; the longest station was the sandbag lunges (8:49).Below, Typical Open Men: 42:50 running, 36:56 at the stations and 6:29 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 3:44 | 3:28 |
| SkiErg | 4:20 | 4:18 |
| Run 2 | 5:28 | 4:57 |
| Sled push | 3:02 | 2:39 |
| Run 3 | 5:48 | 5:21 |
| Sled pull | 5:51 | 4:58 |
| Run 4 | 6:04 | 5:27 |
| Burpee broad jump | 6:24 | 5:42 |
| Run 5 | 6:16 | 5:41 |
| Row | 4:41 | 4:44 |
| Run 6 | 6:23 | 5:52 |
| Farmers carry | 2:35 | 2:19 |
| Run 7 | 6:27 | 5:46 |
| Sandbag lunges | 8:49 | 5:45 |
| Run 8 | 6:37 | 6:18 |
| Wall balls | 6:52 | 6:31 |
| Roxzone | 6:48 | 6:29 |
| Finish | 1:36:02 | 1:27:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:04 against the typical Open Men finisher at Brisbane 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
