Athlete · Open Men · 45-49 · USA USA

Chris Rogers

www.roxtimes.com/athletes/chris-rogers-a11387e0

4 HYROX races over 3 seasons: 1 solo, 3 in a team with 2 partners.

Open Men time1:29:47Atlanta 2025
Open Men place369thof 789 · Atlanta 2025
Latest race1:11:11Boston 2026 · Doubles Mixed with Priscilla RogersChris's best Doubles Mixed time so far
Strongest part of the raceFarmers carryfaster than 89% of Open Men at Atlanta 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:15:001:20:001:25:001:30:001:35:00 best 1:11:11

This line shows the finish time of Chris Rogers at each race, oldest on the left; lower is faster.The best was 1:11:11 at Boston (Oct 2026); Chris Rogers was 25:50 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Chicago Navy Pier Nov 2024 Doubles Mixed 1:37:01
Chicago Nov 2025 Doubles Mixed 1:37:24
Boston Oct 2026 Doubles Mixed 1:11:11

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Doubles Mixed, team 40-44, with Priscilla Rogers 1:11:11 232nd of 1,730; 23rd of 211 aged 40-44 38:06 28:29 4:41 Runs 38:06 · Stations 28:29 · Roxzone 4:41

232nd of 1,730 Doubles Mixed (faster than 86%). Against the 52 who finished around 1:11:52: most time gained on the eight runs (1:30), most lost on sandbag lunges (0:30). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 2:01 more).

Chris Rogers at HYROX Boston 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,730 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,730 Doubles Mixed here
Run 1: 4:13 4:43 faster than 72%
SkiErg: 4:20 4:24 faster than 59%
Run 2: 4:48 5:38 faster than 82%
Sled push: 2:22 2:43 faster than 74%
Run 3: 4:57 6:01 faster than 86%
Sled pull: 3:51 4:20 faster than 73%
Run 4: 4:52 6:00 faster than 87%
Burpee broad jump: 3:03 3:47 faster than 79%
Run 5: 4:49 6:05 faster than 90%
Row: 4:50 4:52 faster than 53%
Run 6: 4:46 6:01 faster than 90%
Farmers carry: 2:06 1:55 faster than 29%
Run 7: 4:41 6:00 faster than 92%
Sandbag lunges: 3:57 4:12 faster than 60%
Run 8: 5:03 6:39 faster than 94%
Wall balls: 4:00 4:37 faster than 76%
Roxzone: 4:41 6:51 faster than 90%
Runs (8 km) 38:06 47:26 faster than 88%
Stations (8) 28:29
Finish 1:11:11 1:25:57 232nd of 1,730 · faster than 86%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Nana Rogers 1:37:24 959th of 1,179; 54th of 71 aged 45-49 55:16 34:38 7:35 Runs 55:16 · Stations 34:38 · Roxzone 7:35

959th of 1,179 Doubles Mixed (faster than 18%). Against the 37 who finished around 1:36:29: most time gained on sled pull (0:50), most lost on sandbag lunges (2:31). Runs 5 to 8 took 4:49 more than runs 1 to 4 (them: 4:48 more).

Chris Rogers at HYROX Chicago 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,179 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,179 Doubles Mixed here
Run 1: 4:54 4:25 faster than 24%
SkiErg: 4:14 4:15 faster than 54%
Run 2: 6:15 5:51 faster than 32%
Sled push: 2:02 1:50 faster than 31%
Run 3: 6:54 6:09 faster than 22%
Sled pull: 3:58 4:08 faster than 58%
Run 4: 7:12 6:13 faster than 19%
Burpee broad jump: 5:21 3:48 faster than 9%
Run 5: 7:13 6:22 faster than 23%
Row: 4:52 4:46 faster than 40%
Run 6: 7:09 6:14 faster than 22%
Farmers carry: 2:05 1:52 faster than 23%
Run 7: 7:14 6:13 faster than 21%
Sandbag lunges: 6:58 3:54 faster than 2%
Run 8: 8:28 6:56 faster than 17%
Wall balls: 5:08 4:35 faster than 31%
Roxzone: 7:35 6:18 faster than 23%
Runs (8 km) 55:16 48:29 faster than 21%
Stations (8) 34:38
Finish 1:37:24 1:24:33 959th of 1,179 · faster than 18%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:29:47 369th of 789; 30th of 70 aged 45-49 36:36 44:28 8:48 Runs 36:36 · Stations 44:28 · Roxzone 8:48

369th of 789 Open Men (faster than 53%).

Chris Rogers at HYROX Atlanta 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 789 Open Men finishers here who were slower on that part.
Part Time Typical here vs 789 Open Men here
Run 1: 3:56 4:21 faster than 77%
SkiErg: 4:43 4:47 faster than 60%
Run 2: 4:22 4:56 faster than 81%
Sled push: 3:03 2:59 faster than 47%
Run 3: 4:41 5:26 faster than 83%
Sled pull: 6:37 5:24 faster than 20%
Run 4: 4:25 5:23 faster than 90%
Burpee broad jump: 6:07 5:34 faster than 37%
Run 5: 4:41 5:39 faster than 87%
Row: 4:45 4:58 faster than 67%
Run 6: 4:44 5:25 faster than 81%
Farmers carry: 1:40 2:06 faster than 88%
Run 7: 4:44 5:24 faster than 79%
Sandbag lunges: 9:24 5:27 faster than 4%
Run 8: 5:06 5:50 faster than 76%
Wall balls: 8:09 7:09 faster than 37%
Roxzone: 8:48 9:04 faster than 55%
Runs (8 km) 36:36 42:36 faster than 84%
Stations (8) 44:28
Finish 1:29:47 1:31:04 369th of 789 · faster than 53%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Nana Rogers 1:37:01 318th of 390; 61st of 81 aged 40-49 54:22 35:12 7:31 Runs 54:22 · Stations 35:12 · Roxzone 7:31

318th of 390 Doubles Mixed (faster than 18%).

Chris Rogers at HYROX Chicago Navy Pier 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 390 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 390 Doubles Mixed here
Run 1: 5:02 4:21 faster than 14%
SkiErg: 4:25 4:15 faster than 33%
Run 2: 6:34 5:38 faster than 16%
Sled push: 2:08 2:03 faster than 41%
Run 3: 6:39 6:05 faster than 26%
Sled pull: 4:44 3:47 faster than 16%
Run 4: 6:57 6:05 faster than 21%
Burpee broad jump: 4:43 3:28 faster than 16%
Run 5: 7:45 6:12 faster than 12%
Row: 5:07 4:40 faster than 17%
Run 6: 7:03 6:03 faster than 23%
Farmers carry: 1:56 1:46 faster than 33%
Run 7: 7:09 6:05 faster than 21%
Sandbag lunges: 7:20 4:00 faster than 2%
Run 8: 7:16 6:11 faster than 23%
Wall balls: 4:49 4:05 faster than 21%
Roxzone: 7:31 6:59 faster than 40%
Runs (8 km) 54:22 46:47 faster than 20%
Stations (8) 35:12
Finish 1:37:01 1:22:06 318th of 390 · faster than 18%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Atlanta 2025, against 789 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Chrisedge = faster than everyone, centre = slowest

This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 89% of the field), weakest on Lunges (faster than 5%).

See the numbers
Part Chris: faster than
Ski 60%
Push 48%
Pull 21%
BBJ 37%
Row 68%
Carry 89%
Lunges 5%
Wall balls 37%
Roxzone 55%
Runs 85%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%
Sled push faster than 48%
Sled pull faster than 21%
Burpee broad jump faster than 37%
Row faster than 68%
Farmers carry faster than 89%
Sandbag lunges faster than 5%
Wall balls faster than 37%
Roxzone faster than 55%
Runs (8 km) faster than 85%

How much of the field Chris beat on each part of the race, at this race.Best: Farmers carry (faster than 89%); weakest: Sandbag lunges (faster than 5%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster
Sled push 0:04 slower
Sled pull 1:13 slower
Burpee broad jump 0:33 slower
Row 0:13 faster
Farmers carry 0:26 faster
Sandbag lunges 3:57 slower
Wall balls 1:00 slower
Roxzone 0:16 faster
Runs (8 km) 6:00 faster

Chris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:00 faster); weakest: Sandbag lunges (3:57 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chris against the typical Open Men finisher

Chris1:29:47
3:564:434:223:034:416:374:256:074:414:454:441:404:449:245:068:098:48
Typical Open Men1:29:52
4:214:474:562:595:265:245:235:345:394:585:252:065:245:275:507:099:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 36:38 running, 44:29 at the stations and 8:48 in the roxzone; the longest station was the sandbag lunges (9:24).Below, Typical Open Men: 42:24 running, 38:24 at the stations and 9:04 in the roxzone; the longest station was the wall balls (7:09).

See the numbers
Part Chris Typical Open Men
Run 1 3:56 4:21
SkiErg 4:43 4:47
Run 2 4:22 4:56
Sled push 3:03 2:59
Run 3 4:41 5:26
Sled pull 6:37 5:24
Run 4 4:25 5:23
Burpee broad jump 6:07 5:34
Run 5 4:41 5:39
Row 4:45 4:58
Run 6 4:44 5:25
Farmers carry 1:40 2:06
Run 7 4:44 5:24
Sandbag lunges 9:24 5:27
Run 8 5:06 5:50
Wall balls 8:09 7:09
Roxzone 8:48 9:04
Finish 1:29:47 1:31:04

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 3:57 against the typical Open Men finisher at Atlanta 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:29:47.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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