USA Chris Regnier
3 HYROX races over 2 seasons. Best Open Men time: 1:56:04 at Dallas 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Regnier at each race, oldest on the left; lower is faster.The best was 1:56:04 at Dallas (Nov 2024); Chris Regnier was 5:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Men | 1:56:04 |
| New York | May 2025 | Open Men | 2:17:54 |
| New York | May 2026 | Open Men | 2:01:55 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
4,077th of 4,637 Open Men (faster than 12%). Against the 139 who finished around 2:05:56: most time gained on wall balls (3:15), most lost on the roxzone (1:40). Runs 5 to 8 took 7:25 more than runs 1 to 4 (them: 7:10 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 6:31 | 5:15 | faster than 10% |
| SkiErg: | 5:31 | 4:36 | faster than 3% |
| Run 2: | 6:00 | 4:58 | faster than 17% |
| Sled push: | 4:49 | 3:08 | faster than 5% |
| Run 3: | 6:24 | 5:19 | faster than 18% |
| Sled pull: | 6:50 | 4:56 | faster than 11% |
| Run 4: | 6:19 | 5:20 | faster than 21% |
| Burpee broad jump: | 9:53 | 5:46 | faster than 6% |
| Run 5: | 7:01 | 5:37 | faster than 18% |
| Row: | 5:48 | 4:59 | faster than 10% |
| Run 6: | 7:12 | 5:29 | faster than 14% |
| Farmers carry: | 3:46 | 2:23 | faster than 6% |
| Run 7: | 8:17 | 5:27 | faster than 7% |
| Sandbag lunges: | 7:41 | 5:42 | faster than 16% |
| Run 8: | 10:09 | 7:07 | faster than 16% |
| Wall balls: | 8:25 | 7:40 | faster than 39% |
| Roxzone: | 11:28 | 7:00 | faster than 8% |
| Runs (8 km) | 57:49 | 45:00 | faster than 14% |
| Stations (8) | 52:43 | ||
| Finish | 2:01:55 | 1:32:38 | 4077th of 4,637 · faster than 12% |
1,834th of 1,865 Open Men (faster than 1%). Against the 52 who finished around 2:01:33: most time gained on the roxzone (1:27), most lost on the eight runs (21:17). Runs 5 to 8 took 4:07 more than runs 1 to 4 (them: 7:20 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 6:46 | 5:04 | faster than 4% |
| SkiErg: | 5:24 | 4:32 | faster than 2% |
| Run 2: | 10:40 | 4:51 | faster than 0% |
| Sled push: | 3:54 | 2:27 | faster than 5% |
| Run 3: | 10:15 | 5:03 | faster than 0% |
| Sled pull: | 5:03 | 4:04 | faster than 19% |
| Run 4: | 10:22 | 5:10 | faster than 1% |
| Burpee broad jump: | 9:22 | 5:23 | faster than 4% |
| Run 5: | 10:32 | 5:23 | faster than 2% |
| Row: | 5:22 | 4:51 | faster than 17% |
| Run 6: | 10:33 | 5:16 | faster than 0% |
| Farmers carry: | 3:13 | 2:20 | faster than 12% |
| Run 7: | 10:32 | 5:16 | faster than 1% |
| Sandbag lunges: | 7:36 | 5:17 | faster than 11% |
| Run 8: | 10:35 | 7:09 | faster than 14% |
| Wall balls: | 9:39 | 6:53 | faster than 16% |
| Roxzone: | 8:14 | 5:45 | faster than 22% |
| Runs (8 km) | 1:20:11 | 42:28 | faster than 6% |
| Stations (8) | 49:33 | ||
| Finish | 2:17:54 | 1:26:41 | 1834th of 1,865 · faster than 1% |
806th of 929 Open Men (faster than 13%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 6:44 | 5:25 | faster than 11% |
| SkiErg: | 5:07 | 4:35 | faster than 11% |
| Run 2: | 6:35 | 5:11 | faster than 15% |
| Sled push: | 4:10 | 3:05 | faster than 10% |
| Run 3: | 6:49 | 5:32 | faster than 17% |
| Sled pull: | 7:08 | 5:12 | faster than 9% |
| Run 4: | 6:42 | 5:30 | faster than 19% |
| Burpee broad jump: | 7:27 | 5:26 | faster than 16% |
| Run 5: | 6:49 | 5:50 | faster than 25% |
| Row: | 5:55 | 5:00 | faster than 7% |
| Run 6: | 6:40 | 5:37 | faster than 23% |
| Farmers carry: | 2:52 | 2:06 | faster than 11% |
| Run 7: | 6:45 | 5:35 | faster than 22% |
| Sandbag lunges: | 6:52 | 5:15 | faster than 18% |
| Run 8: | 7:01 | 6:17 | faster than 35% |
| Wall balls: | 12:37 | 6:10 | faster than 2% |
| Roxzone: | 10:00 | 8:21 | faster than 26% |
| Runs (8 km) | 54:02 | 45:27 | faster than 22% |
| Stations (8) | 52:08 | ||
| Finish | 1:56:04 | 1:31:14 | 806th of 929 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | Dallas 2024 · best of 3 | 4:34 |
| Sled push | 3:54 | New York 2025 · best of 3 | 3:04 |
| Sled pull | 5:03 | New York 2025 · best of 3 | 4:57 |
| Burpee broad jump | 7:27 | Dallas 2024 · best of 3 | 5:38 |
| Row | 5:22 | New York 2025 · best of 3 | 4:53 |
| Farmers carry | 2:52 | Dallas 2024 · best of 3 | 2:11 |
| Sandbag lunges | 6:52 | Dallas 2024 · best of 3 | 5:20 |
| Wall balls | 8:25 | New York 2026 · best of 3 | 7:03 |
| Runs (8 km) | 54:02 | Dallas 2024 · best of 3 | 41:47 |
| Roxzone | 8:14 | New York 2025 · best of 3 | 7:23 |
How to read
Each station's best across Chris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dallas 2024, against 929 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 26% of the field), weakest on Wall balls (faster than 2%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 11% |
| Push | 11% |
| Pull | 10% |
| BBJ | 17% |
| Row | 7% |
| Carry | 11% |
| Lunges | 18% |
| Wall balls | 2% |
| Roxzone | 26% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Roxzone (faster than 26%); weakest: Wall balls (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:32 slower); weakest: Runs (8 km) (8:35 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 54:05 running, 52:09 at the stations and 10:00 in the roxzone; the longest station was the wall balls (12:37).Below, Typical Open Men: 44:57 running, 36:49 at the stations and 8:21 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 6:44 | 5:25 |
| SkiErg | 5:07 | 4:35 |
| Run 2 | 6:35 | 5:11 |
| Sled push | 4:10 | 3:05 |
| Run 3 | 6:49 | 5:32 |
| Sled pull | 7:08 | 5:12 |
| Run 4 | 6:42 | 5:30 |
| Burpee broad jump | 7:27 | 5:26 |
| Run 5 | 6:49 | 5:50 |
| Row | 5:55 | 5:00 |
| Run 6 | 6:40 | 5:37 |
| Farmers carry | 2:52 | 2:06 |
| Run 7 | 6:45 | 5:35 |
| Sandbag lunges | 6:52 | 5:15 |
| Run 8 | 7:01 | 6:17 |
| Wall balls | 12:37 | 6:10 |
| Roxzone | 10:00 | 8:21 |
| Finish | 1:56:04 | 1:31:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:27 against the typical Open Men finisher at Dallas 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:56:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
