AUS Chris Puzey
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
408th of 709 Doubles Men (faster than 42%).
| Part | Time | Typical here | vs 709 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:01 | faster than 16% |
| SkiErg: | 4:00 | 3:57 | faster than 43% |
| Run 2: | 5:43 | 5:22 | faster than 35% |
| Sled push: | 1:36 | 1:44 | faster than 69% |
| Run 3: | 6:10 | 5:52 | faster than 39% |
| Sled pull: | 3:33 | 3:15 | faster than 31% |
| Run 4: | 6:06 | 5:54 | faster than 42% |
| Burpee broad jump: | 3:33 | 3:16 | faster than 37% |
| Run 5: | 6:11 | 6:03 | faster than 45% |
| Row: | 4:25 | 4:33 | faster than 64% |
| Run 6: | 6:08 | 5:55 | faster than 41% |
| Farmers carry: | 2:02 | 2:10 | faster than 67% |
| Run 7: | 5:29 | 5:22 | faster than 44% |
| Sandbag lunges: | 3:52 | 3:45 | faster than 45% |
| Run 8: | 4:59 | 4:57 | faster than 48% |
| Wall balls: | 5:11 | 4:26 | faster than 25% |
| Roxzone †: | 5:19 | ||
| Runs (8 km) | 45:19 | 43:43 | faster than 40% |
| Stations (8) | 28:12 | ||
| Finish | 1:18:50 | 1:16:48 | 408th of 709 · faster than 42% |
2,461st of 3,324 Open Men (faster than 25%). Against the 100 who finished around 1:37:41: most time gained on sled pull (0:38), most lost on sandbag lunges (2:23). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 4:51 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 4:03 | faster than 6% |
| SkiErg: | 4:38 | 4:26 | faster than 28% |
| Run 2: | 5:09 | 4:23 | faster than 16% |
| Sled push: | 2:24 | 2:37 | faster than 66% |
| Run 3: | 5:15 | 4:42 | faster than 25% |
| Sled pull: | 4:37 | 4:26 | faster than 44% |
| Run 4: | 5:11 | 4:44 | faster than 29% |
| Burpee broad jump: | 6:32 | 5:43 | faster than 33% |
| Run 5: | 5:12 | 4:55 | faster than 38% |
| Row: | 4:52 | 4:45 | faster than 38% |
| Run 6: | 5:34 | 4:49 | faster than 21% |
| Farmers carry: | 2:11 | 2:05 | faster than 41% |
| Run 7: | 5:25 | 4:49 | faster than 27% |
| Sandbag lunges: | 8:53 | 5:35 | faster than 9% |
| Run 8: | 7:47 | 7:00 | faster than 32% |
| Wall balls: | 8:35 | 7:02 | faster than 28% |
| Roxzone: | 9:42 | 8:40 | faster than 31% |
| Runs (8 km) | 44:43 | 39:34 | faster than 25% |
| Stations (8) | 42:42 | ||
| Finish | 1:37:03 | 1:25:32 | 2461st of 3,324 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- shaun lyell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 66% of the field), weakest on Lunges (faster than 10%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 28% |
| Push | 66% |
| Pull | 44% |
| BBJ | 33% |
| Row | 38% |
| Carry | 41% |
| Lunges | 10% |
| Wall balls | 28% |
| Roxzone | 31% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Sled push (faster than 66%); weakest: Sandbag lunges (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:13 faster); weakest: Runs (8 km) (5:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 44:46 running, 42:41 at the stations and 9:42 in the roxzone; the longest station was the sandbag lunges (8:53).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 5:13 | 4:03 |
| SkiErg | 4:38 | 4:26 |
| Run 2 | 5:09 | 4:23 |
| Sled push | 2:24 | 2:37 |
| Run 3 | 5:15 | 4:42 |
| Sled pull | 4:37 | 4:26 |
| Run 4 | 5:11 | 4:44 |
| Burpee broad jump | 6:32 | 5:43 |
| Run 5 | 5:12 | 4:55 |
| Row | 4:52 | 4:45 |
| Run 6 | 5:34 | 4:49 |
| Farmers carry | 2:11 | 2:05 |
| Run 7 | 5:25 | 4:49 |
| Sandbag lunges | 8:53 | 5:35 |
| Run 8 | 7:47 | 7:00 |
| Wall balls | 8:35 | 7:02 |
| Roxzone | 9:42 | 8:40 |
| Finish | 1:37:03 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:18 against the typical Open Men finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
