GER Chris Prell
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:04:48 (Cologne 2025) · Doubles Mixed 1:02:10 (Frankfurt 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Ronja Raditsch, Chris Prellwhat the whole field did → | Doubles Mixed · team 25-29 | 1:06:10 | top 8% 274/3,616 | 30:08* | 24:51* | — | splitsSkiErg3:53Sled push1:49Sled pull2:35Burpee broad jump3:09Row4:15Farmers carry1:32Sandbag lunges3:30Wall balls4:08Run 12:57Run 23:24Run 33:27Run 43:39Run 53:49Run 63:55Run 73:57Run 85:04Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Chris Prell, Ronja Raditschwhat the whole field did → | Doubles Mixed · team 25-29 | 1:02:10 | top 3% 36/1,468 | 33:09 | 24:19 | 4:47 | splitsSkiErg3:56Sled push1:57Sled pull2:53Burpee broad jump2:40Row4:20Farmers carry1:31Sandbag lunges3:07Wall balls3:55Run 13:29Run 23:59Run 34:12Run 44:14Run 54:19Run 64:14Run 74:15Run 84:32Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 25-29 | 1:04:48 | top 4% 64/1,840 | 32:44 | 27:46 | 4:18 | splitsSkiErg3:57Sled push2:08Sled pull3:15Burpee broad jump4:25Row4:15Farmers carry1:32Sandbag lunges3:52Wall balls4:22Run 13:48Run 23:40Run 33:57Run 43:59Run 54:06Run 64:11Run 74:11Run 84:52Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Ronja Raditsch, Chris Prellwhat the whole field did → | Doubles Mixed · team U29 | 1:04:19 | top 9% 73/861 | 36:34 | 22:38 | 5:10 | splitsSkiErg4:00Sled push1:41Sled pull2:23Burpee broad jump2:40Row4:03Farmers carry1:17Sandbag lunges2:57Wall balls3:37Run 14:01Run 24:21Run 34:44Run 44:43Run 54:41Run 64:40Run 74:45Run 84:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2025, against 1,840 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:48.
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- Every session written for your weak station, not a generic plan
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