GBR Chris Pope
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:06:00 at London 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: James Rogers, Chris Popewhole field → | Doubles Men · team 30-39 | 1:06:00 | 289th of 1,010154th of 481 aged 30-39 | 34:24 | 27:30 | 4:13 | View results | See splits Hide splitsSkiErg3:41fastest 17%Sled push1:42fastest 50%Sled pull3:00faster than 42%Burpee broad jump2:23fastest 17%Row4:15fastest 34%Farmers carry1:39faster than 45%Sandbag lunges6:16faster than 2%Wall balls4:34fastest 43%Runs (8 km)34:24fastest 14%Roxzone4:13fastest 21%Run 14:01fastest 11%Run 23:58fastest 16%Run 34:13fastest 19%Run 44:07fastest 13%Run 54:15fastest 14%Run 64:13fastest 16%Run 74:14fastest 15%Run 85:26fastest 17%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Chris Pope, Daniel Cottrellwhole field → | Doubles Men · team 30-39 | 1:12:53 | 211th of 602110th of 300 aged 30-39 | 40:39 | 26:55 | 5:22 | View results | See splits Hide splitsSkiErg4:01faster than 37%Sled push1:58faster than 14%Sled pull3:36faster than 24%Burpee broad jump3:27faster than 38%Row4:22fastest 43%Farmers carry1:41faster than 29%Sandbag lunges3:41faster than 37%Wall balls4:09faster than 41%Runs (8 km)40:39fastest 25%Roxzone5:22fastest 39%Run 13:32fastest 35%Run 24:59fastest 31%Run 35:14fastest 28%Run 45:08fastest 22%Run 55:24fastest 26%Run 65:22fastest 29%Run 75:18fastest 26%Run 85:45fastest 32%Full report for this race → |
| Nice 2024 12 Oct 2024team: Chris Pope, Daniel Cottrellwhole field → | Doubles Men · team 30-39 | 1:16:22 | 179th of 27293rd of 132 aged 30-39 | 41:00 | 28:12 | 7:15 | View results | See splits Hide splitsSkiErg4:00faster than 43%Sled push2:05faster than 11%Sled pull3:57faster than 22%Burpee broad jump3:29faster than 24%Row4:28faster than 43%Farmers carry1:40faster than 41%Sandbag lunges3:51faster than 26%Wall balls4:42faster than 17%Runs (8 km)41:00faster than 46%Roxzone7:15faster than 15%Run 15:20faster than 31%Run 25:07faster than 26%Run 35:16faster than 40%Run 45:00fastest 44%Run 55:12fastest 50%Run 65:07faster than 47%Run 74:57fastest 45%Run 85:04fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:41 | London 2025 · best of 3 | 4:04 |
| Sled push | 1:42 | London 2025 · best of 3 | 1:50 |
| Sled pull | 3:00 | London 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:23 | London 2025 · best of 3 | 3:13 |
| Row | 4:15 | London 2025 · best of 3 | 4:32 |
| Farmers carry | 1:39 | London 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:41 | Karlsruhe 2025 · best of 3 | 3:35 |
| Wall balls | 4:09 | Karlsruhe 2025 · best of 3 | 4:23 |
| Runs (8 km) | 34:24 | London 2025 · best of 3 | 42:19 |
| Roxzone | 4:13 | London 2025 · best of 3 | 6:48 |
How to read
Each station's best across Chris's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Daniel Cottrell2 races
- James Rogers1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,010 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:48 against the typical Doubles Men finisher at London 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:06:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
