USA Chris Ploenzke
2 HYROX results over 2 seasons. Best Open Men time 1:21:48 at Chicago 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chicago 2025 14 Nov 2025what the whole field did → | Open Men · 35-39 | 1:21:48 | top 26% 408/1,622 | 41:08 | 34:46 | 5:58 | splitsSkiErg4:13Sled push2:01Sled pull4:36Burpee broad jump5:45Row5:03Farmers carry2:03Sandbag lunges4:20Wall balls6:45Run 13:24Run 24:37Run 35:00Run 45:10Run 55:42Run 65:22Run 75:17Run 86:41Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Men · 35-39 | 1:22:17 | top 36% 291/814 | 41:10 | 34:38 | 6:34 | splitsSkiErg4:26Sled push2:39Sled pull4:42Burpee broad jump4:58Row5:17Farmers carry1:47Sandbag lunges5:17Wall balls5:32Run 13:23Run 24:42Run 35:22Run 45:14Run 55:31Run 65:27Run 75:31Run 86:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Chicago 2025, against 1,622 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
