GBR Chris Oladogba
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
1,870th of 2,324 Open Men (faster than 19%). Against the 70 who finished around 1:38:56: most time gained on wall balls (1:48), most lost on the eight runs (5:39). Runs 5 to 8 took 4:03 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 6:31 | 5:45 | faster than 18% |
| SkiErg: | 4:24 | 4:25 | faster than 53% |
| Run 2: | 5:06 | 4:21 | faster than 15% |
| Sled push: | 4:19 | 3:04 | faster than 9% |
| Run 3: | 5:40 | 4:41 | faster than 11% |
| Sled pull: | 5:06 | 5:03 | faster than 48% |
| Run 4: | 5:55 | 4:44 | faster than 9% |
| Burpee broad jump: | 7:11 | 5:53 | faster than 26% |
| Run 5: | 6:37 | 4:56 | faster than 7% |
| Row: | 4:49 | 4:48 | faster than 48% |
| Run 6: | 6:37 | 4:48 | faster than 5% |
| Farmers carry: | 2:19 | 2:07 | faster than 35% |
| Run 7: | 6:37 | 4:47 | faster than 5% |
| Sandbag lunges: | 6:00 | 5:05 | faster than 26% |
| Run 8: | 7:24 | 5:33 | faster than 11% |
| Wall balls: | 6:23 | 6:43 | faster than 56% |
| Roxzone: | 8:31 | 7:38 | faster than 33% |
| Runs (8 km) | 50:23 | 39:49 | faster than 8% |
| Stations (8) | 40:31 | ||
| Finish | 1:39:21 | 1:25:48 | 1870th of 2,324 · faster than 19% |
974th of 1,316 Doubles Mixed (faster than 26%). Against the 39 who finished around 1:29:05: most time gained on the roxzone (1:01), most lost on the eight runs (1:23). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:41 | 6:34 | faster than 11% |
| SkiErg: | 4:28 | 4:13 | faster than 19% |
| Run 2: | 5:33 | 4:51 | faster than 18% |
| Sled push: | 2:28 | 2:12 | faster than 27% |
| Run 3: | 5:41 | 5:06 | faster than 21% |
| Sled pull: | 4:51 | 4:08 | faster than 23% |
| Run 4: | 5:31 | 5:10 | faster than 31% |
| Burpee broad jump: | 4:23 | 3:43 | faster than 25% |
| Run 5: | 6:00 | 5:18 | faster than 21% |
| Row: | 4:59 | 4:44 | faster than 27% |
| Run 6: | 6:03 | 5:15 | faster than 18% |
| Farmers carry: | 2:12 | 1:46 | faster than 7% |
| Run 7: | 6:04 | 5:14 | faster than 18% |
| Sandbag lunges: | 4:23 | 3:54 | faster than 30% |
| Run 8: | 6:27 | 5:40 | faster than 25% |
| Wall balls: | 4:01 | 4:25 | faster than 71% |
| Roxzone: | 7:55 | 7:46 | faster than 46% |
| Runs (8 km) | 48:56 | 43:15 | faster than 19% |
| Stations (8) | 31:45 | ||
| Finish | 1:28:32 | 1:20:28 | 974th of 1,316 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Chanel Pereira1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 2,324 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 56% of the field), weakest on Runs (faster than 9%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 54% |
| Push | 10% |
| Pull | 49% |
| BBJ | 27% |
| Row | 48% |
| Carry | 35% |
| Lunges | 26% |
| Wall balls | 56% |
| Roxzone | 33% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Wall balls (faster than 56%); weakest: Runs (8 km) (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:20 faster); weakest: Runs (8 km) (10:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 50:28 running, 40:31 at the stations and 8:31 in the roxzone; the longest station was the burpee broad jumps (7:11).Below, Typical Open Men: 39:35 running, 37:08 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 6:31 | 5:45 |
| SkiErg | 4:24 | 4:25 |
| Run 2 | 5:06 | 4:21 |
| Sled push | 4:19 | 3:04 |
| Run 3 | 5:40 | 4:41 |
| Sled pull | 5:06 | 5:03 |
| Run 4 | 5:55 | 4:44 |
| Burpee broad jump | 7:11 | 5:53 |
| Run 5 | 6:37 | 4:56 |
| Row | 4:49 | 4:48 |
| Run 6 | 6:37 | 4:48 |
| Farmers carry | 2:19 | 2:07 |
| Run 7 | 6:37 | 4:47 |
| Sandbag lunges | 6:00 | 5:05 |
| Run 8 | 7:24 | 5:33 |
| Wall balls | 6:23 | 6:43 |
| Roxzone | 8:31 | 7:38 |
| Finish | 1:39:21 | 1:25:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:18 against the typical Open Men finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
