CAN Chris Oates
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 3 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026whole field → | Pro Men · 45-49 | 1:30:29 | 268th of 40112th of 22 aged 45-49 | 42:16 | 41:32 | 6:46 | View results | See splits Hide splitsSkiErg4:49faster than 16%Sled push4:36faster than 30%Sled pull6:12faster than 32%Burpee broad jump5:00faster than 39%Row4:40faster than 44%Farmers carry2:29faster than 28%Sandbag lunges5:52faster than 38%Wall balls7:54faster than 48%Runs (8 km)42:16faster than 37%Roxzone6:46faster than 14%Run 15:43faster than 19%Run 25:04faster than 32%Run 35:20faster than 42%Run 45:26faster than 35%Run 55:24faster than 43%Run 65:31faster than 34%Run 75:13faster than 47%Run 84:39faster than 46%Full report for this race → |
| Toronto 2025 5 Oct 2025team: Chris Oates, Dave Claxton, John Cross, John Loneywhole field → | Relay Men · team 40+ | 1:07:29 | 14th of 4010th of 29 aged 40+ | — | — | — | View results | See splits Hide splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Runs (8 km)—Roxzone—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
3 team partners
- Dave Claxton1 race
- John Cross1 race
- John Loney1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 401 Pro Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Pro Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:11 against the typical Pro Men finisher at Toronto 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
