IRL Chris O’Donovan
1 HYROX race over 1 season. Best Open Men time: 1:12:41 at Sydney 2026.
1 result at 1 race
537th of 3,324 Open Men (faster than 83%). Against the 101 who finished around 1:12:09: most time gained on sled push (0:32), most lost on sled pull (0:37). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:03 | faster than 72% |
| SkiErg: | 4:08 | 4:26 | faster than 87% |
| Run 2: | 3:38 | 4:23 | faster than 91% |
| Sled push: | 1:48 | 2:37 | faster than 96% |
| Run 3: | 4:15 | 4:42 | faster than 74% |
| Sled pull: | 4:22 | 4:26 | faster than 53% |
| Run 4: | 4:20 | 4:44 | faster than 71% |
| Burpee broad jump: | 5:08 | 5:43 | faster than 63% |
| Run 5: | 4:02 | 4:55 | faster than 90% |
| Row: | 4:26 | 4:45 | faster than 83% |
| Run 6: | 4:09 | 4:49 | faster than 81% |
| Farmers carry: | 1:39 | 2:05 | faster than 86% |
| Run 7: | 4:12 | 4:49 | faster than 79% |
| Sandbag lunges: | 4:44 | 5:35 | faster than 72% |
| Run 8: | 5:30 | 7:00 | faster than 91% |
| Wall balls: | 5:20 | 7:02 | faster than 81% |
| Roxzone: | 7:26 | 8:40 | faster than 77% |
| Runs (8 km) | 33:44 | 39:34 | faster than 84% |
| Stations (8) | 31:35 | ||
| Finish | 1:12:41 | 1:25:32 | 537th of 3,324 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Pull (faster than 53%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 87% |
| Push | 96% |
| Pull | 53% |
| BBJ | 64% |
| Row | 83% |
| Carry | 86% |
| Lunges | 72% |
| Wall balls | 82% |
| Roxzone | 78% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Sled pull (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:50 faster); weakest: Sled pull (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 33:46 running, 31:34 at the stations and 7:26 in the roxzone; the longest station was the wall balls (5:20).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 3:41 | 4:03 |
| SkiErg | 4:08 | 4:26 |
| Run 2 | 3:38 | 4:23 |
| Sled push | 1:48 | 2:37 |
| Run 3 | 4:15 | 4:42 |
| Sled pull | 4:22 | 4:26 |
| Run 4 | 4:20 | 4:44 |
| Burpee broad jump | 5:08 | 5:43 |
| Run 5 | 4:02 | 4:55 |
| Row | 4:26 | 4:45 |
| Run 6 | 4:09 | 4:49 |
| Farmers carry | 1:39 | 2:05 |
| Run 7 | 4:12 | 4:49 |
| Sandbag lunges | 4:44 | 5:35 |
| Run 8 | 5:30 | 7:00 |
| Wall balls | 5:20 | 7:02 |
| Roxzone | 7:26 | 8:40 |
| Finish | 1:12:41 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:41.
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