GBR Chris Metcalfe
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:14 at Birmingham 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Chris Metcalfe, Megan McKeeverwhole field → | Doubles Mixed · team 40-44 | 1:24:49 | 908th of 1,418119th of 186 aged 40-44 | 46:58 | 32:53 | 5:02 | View results | See splits Hide splitsSkiErg4:14faster than 41%Sled push2:20faster than 21%Sled pull4:26faster than 18%Burpee broad jump3:59faster than 40%Row4:55faster than 29%Farmers carry2:06faster than 18%Sandbag lunges4:52faster than 22%Wall balls6:01faster than 13%Runs (8 km)46:58faster than 43%Roxzone5:02fastest 41%Run 14:02fastest 49%Run 25:43faster than 49%Run 36:10faster than 44%Run 46:18faster than 40%Run 56:23faster than 42%Run 66:17faster than 43%Run 76:28faster than 36%Run 85:40faster than 28%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Megan McKeever, Chris Metcalfewhole field → | Doubles Mixed · team 40-44 | 1:22:14 | 1243rd of 2,158163rd of 292 aged 40-44 | 43:50 | 31:53 | 6:36 | View results | See splits Hide splitsSkiErg4:19faster than 48%Sled push2:57faster than 15%Sled pull4:43faster than 21%Burpee broad jump3:56faster than 34%Row4:38fastest 39%Farmers carry2:08faster than 12%Sandbag lunges4:25faster than 30%Wall balls4:47faster than 45%Runs (8 km)43:50faster than 48%Roxzone6:36faster than 47%Run 15:59fastest 50%Run 25:09faster than 47%Run 35:21fastest 50%Run 45:31faster than 43%Run 55:40faster than 42%Run 65:19fastest 46%Run 75:20fastest 45%Run 85:35faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Manchester 2026 · best of 2 | 4:20 |
| Sled push | 2:20 | Manchester 2026 · best of 2 | 2:11 |
| Sled pull | 4:26 | Manchester 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:56 | Birmingham 2025 · best of 2 | 3:35 |
| Row | 4:38 | Birmingham 2025 · best of 2 | 4:47 |
| Farmers carry | 2:06 | Manchester 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:25 | Birmingham 2025 · best of 2 | 4:03 |
| Wall balls | 4:47 | Birmingham 2025 · best of 2 | 4:34 |
| Runs (8 km) | 43:50 | Birmingham 2025 · best of 2 | 45:36 |
| Roxzone | 5:02 | Manchester 2026 · best of 2 | 7:11 |
How to read
Each station's best across Chris's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Megan McKeever2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:42 against the typical Doubles Mixed finisher at Birmingham 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
