Athlete · Open Men · 40-44 ·

IRL

Chris McParland

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:20:56 (Málaga 2026) · Doubles Mixed 1:16:41 (Dublin 2024).

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1:20:56 Open Men time · Málaga 2026 also raced Doubles Mixed: each has its own best below

1071st of 2,072 Open Men place · Málaga 2026 among Open Men finishers there

1:20:56 latest race · Málaga 2026 first Open Men race Open Men

SkiErg strongest segment · Málaga 2026 faster than 69% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:56Málaga 2026 · 1 race Doubles Mixed1:16:41Dublin 2024 · 1 race · with Leona McParland

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 17 Apr 2026what the whole field did →	Open Men · 40-44	1:20:56	1071st of 2,072	35:57	39:20	5:43	splits SkiErg4:19Sled push3:08Sled pull4:48Burpee broad jump6:06Row4:58Farmers carry2:22Sandbag lunges5:45Wall balls7:54Run 14:12Run 24:21Run 34:33Run 44:40Run 54:37Run 64:30Run 74:28Run 84:40Full report for this race →
Dublin 2024 15 Nov 2024team: Leona McParland, Chris McParlandwhat the whole field did →	Doubles Mixed · team 30-39	1:16:41	top 38% 315/837	40:57	30:50	4:59	splits SkiErg4:01Sled push2:04Sled pull3:38Burpee broad jump4:05Row4:57Farmers carry1:52Sandbag lunges5:03Wall balls5:10Run 13:22Run 25:15Run 35:17Run 45:37Run 55:47Run 65:47Run 75:54Run 84:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Málaga 2026, against 2,072 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chrisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 36%

Sled pull faster than 43%

Burpee broad jump faster than 30%

Row faster than 46%

Farmers carry faster than 29%

Sandbag lunges faster than 30%

Wall balls faster than 20%

Roxzone faster than 62%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:14 slower

Sled pull 0:11 slower

Burpee broad jump 0:55 slower

Row 0:03 slower

Farmers carry 0:19 slower

Sandbag lunges 0:46 slower

Wall balls 1:49 slower

Roxzone 0:29 faster

Runs (8 km) 2:16 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chris against the typical Open Men finisher

Chris1:20:56

4:124:194:213:084:334:484:406:064:374:584:302:224:285:454:407:545:43

Typical Open Men1:19:26

4:154:264:322:544:474:374:525:114:584:554:512:034:514:594:586:056:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:49 against the typical Open Men finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:20:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown