AUS Chris McMillan
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:17:44 (Melbourne 2025) · Doubles Mixed 1:07:22 (Perth 2026) · Doubles Men 1:06:27 (Perth 2025).
These results may belong to more than one athlete called Chris McMillan: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 22 Aug 2026team: Chris McMillan, Diana Ashworthwhat the whole field did → | Doubles Mixed · team 40-44 | 1:07:22 | top 13% 115/955 | 36:08 | 27:10 | 4:04 | splitsSkiErg4:00Sled push1:58Sled pull3:55Burpee broad jump3:03Row4:40Farmers carry2:16Sandbag lunges3:10Wall balls4:08Run 13:32Run 24:40Run 34:45Run 44:50Run 54:53Run 64:55Run 74:30Run 84:06Full report for this race → |
| Melbourne 2025 12 Dec 2025what the whole field did → | Open Men · 40-44 | 1:17:44 | top 32% 896/2,868 | 36:23 | 31:59 | 9:27 | splitsSkiErg4:20Sled push1:48Sled pull4:46Burpee broad jump4:34Row4:32Farmers carry2:15Sandbag lunges4:51Wall balls4:53Run 12:36Run 24:25Run 34:46Run 44:43Run 54:46Run 64:50Run 74:46Run 85:34Full report for this race → |
| Melbourne 2025 12 Dec 2025what the whole field did → | Open Men · 25-29 | 1:54:57 | 2642nd of 2,868 | 1:07:22 | 38:21 | 9:17 | splitsSkiErg4:30Sled push2:43Sled pull4:45Burpee broad jump6:07Row5:05Farmers carry2:13Sandbag lunges6:26Wall balls6:32Run 12:53Run 28:58Run 39:03Run 48:59Run 59:07Run 69:07Run 79:06Run 810:13Full report for this race → |
| Perth 2025 7 Sept 2025team: Chris McMillan, Luke Inghamwhat the whole field did → | Doubles Men · team 35-39 | 1:06:27 | top 18% 89/500 | 35:23 | 24:08 | 7:00 | splitsSkiErg3:33Sled push1:58Sled pull2:32Burpee broad jump2:53Row4:20Farmers carry1:50Sandbag lunges3:23Wall balls3:39Run 14:45Run 24:09Run 34:30Run 44:22Run 54:29Run 64:22Run 74:25Run 84:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 2,868 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:18 against the typical Open Men finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
