Athlete · Open Men · 40-44 ·

GBR

Chris McIntyre

3 HYROX results over 2 seasons. Best Open Men time 1:21:21 at Glasgow 2026.

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1:21:21 best Open Men time · Glasgow 2026 3 Open Men races

top 34% best Open Men place · Maastricht 2025 656th of 1,936 Open Men finishers there

1:21:21 latest race · Glasgow 2026 best Open Men time so far Open Men

SkiErg strongest segment · Glasgow 2026 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:001:25:00 best 1:21:21 best 1:21:21 · Glasgow

Each dot is one Open Men race. From the first Open Men race to the best: 3:58 faster (1:25:19 to 1:21:21).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026what the whole field did →	Open Men · 40-44	1:21:21	top 43% 1137/2,661	39:21	36:53	5:11	splits SkiErg4:19Sled push2:47Sled pull4:33Burpee broad jump6:23Row5:02Farmers carry2:07Sandbag lunges5:04Wall balls6:38Run 16:32Run 24:20Run 34:33Run 44:39Run 54:46Run 64:43Run 74:29Run 85:24Full report for this race →
Maastricht 2025 19 Sept 2025what the whole field did →	Open Men · 40-44	1:23:02	top 34% 656/1,936	36:13	40:08	6:46	splits SkiErg4:38Sled push2:57Sled pull5:06Burpee broad jump7:40Row4:56Farmers carry2:15Sandbag lunges5:32Wall balls7:04Run 14:21Run 24:11Run 34:13Run 44:27Run 54:46Run 64:32Run 74:28Run 85:18Full report for this race →
Valencia 2025 8 Mar 2025what the whole field did →	Open Men · 40-44	1:25:19	476th of 804	37:26	42:11	5:42	splits SkiErg4:45Sled push3:43Sled pull5:40Burpee broad jump5:45Row5:08Farmers carry2:24Sandbag lunges5:59Wall balls8:47Run 14:49Run 24:36Run 34:32Run 44:37Run 54:45Run 64:45Run 74:24Run 84:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Glasgow 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chrisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 59%

Sled pull faster than 41%

Burpee broad jump faster than 32%

Row faster than 41%

Farmers carry faster than 55%

Sandbag lunges faster than 55%

Wall balls faster than 61%

Roxzone faster than 45%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:06 faster

Sled pull 0:14 slower

Burpee broad jump 0:54 slower

Row 0:07 slower

Farmers carry 0:03 faster

Sandbag lunges 0:10 faster

Wall balls 0:37 faster

Roxzone 0:14 slower

Runs (8 km) 2:25 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chris against the typical Open Men finisher

Chris1:21:21

6:324:194:202:474:334:334:396:234:465:024:432:074:295:045:246:385:11

Typical Open Men1:23:17

4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:54 against the typical Open Men finisher at Glasgow 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:21:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown