GBR Chris McInnes
7 HYROX results (3 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:10:52 (Oslo 2026) · Doubles Men 1:13:07 (Glasgow 2025).
These results may belong to more than one athlete called Chris McInnes: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Open Men · 30-34 | 1:10:52 | top 13% 137/1,104 | 35:02 | 32:32 | 3:23 | splitsSkiErg4:19Sled push2:11Sled pull3:20Burpee broad jump4:27Row4:25Farmers carry2:13Sandbag lunges3:55Wall balls7:42Run 14:46Run 24:00Run 34:12Run 44:13Run 54:11Run 64:12Run 74:21Run 85:11Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 45-49 | 1:33:48 | 2802nd of 4,143 | 37:44* | 41:45* | 14:22 | splitsSkiErg4:43Sled push3:14Sled pull4:08Burpee broad jump8:06Row5:00Farmers carry2:21Sandbag lunges5:35Wall balls8:38Run 14:05Run 24:24Run 34:31Run 44:30Run 54:38Run 64:30Run 74:34Run 86:34Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Mark McInnes, Chris McInneswhat the whole field did → | Doubles Men · team 45-49 | 1:14:22 | 806th of 1,461 | 43:56 | 26:02 | 4:27 | splitsSkiErg3:56Sled push1:35Sled pull2:57Burpee broad jump3:39Row4:19Farmers carry1:32Sandbag lunges3:22Wall balls4:42Run 15:40Run 25:14Run 35:17Run 45:20Run 55:27Run 65:28Run 75:26Run 86:08Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 45-49 | 1:44:04 | 4861st of 5,554 | 39:27* | 51:32* | 13:08 | splitsSkiErg5:19Sled push3:23Sled pull5:42Burpee broad jump8:21Row5:43Farmers carry2:29Sandbag lunges6:25Wall balls14:10Run 13:54Run 24:31Run 34:38Run 44:37Run 54:45Run 64:41Run 74:51Run 87:34Full report for this race → |
| Málaga 2025 21 Mar 2025team: Chris McInnes, Brian Cunninghamwhat the whole field did → | Doubles Men · team 30-39 | 1:16:46 | 732nd of 1,076 | 42:01 | 27:00 | 7:52 | splitsSkiErg3:55Sled push1:46Sled pull5:04Burpee broad jump2:27Row4:24Farmers carry1:30Sandbag lunges3:24Wall balls4:30Run 14:40Run 24:56Run 35:09Run 45:09Run 55:26Run 65:29Run 75:30Run 85:45Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Chris McInnes, Jack McWilliamwhat the whole field did → | Doubles Men · team U29 | 1:13:07 | 1177th of 2,052 | 44:54 | 23:46 | 4:33 | splitsSkiErg3:41Sled push1:42Sled pull3:04Burpee broad jump2:18Row4:15Farmers carry1:31Sandbag lunges2:46Wall balls4:29Run 13:46Run 28:16Run 35:26Run 45:35Run 55:54Run 65:41Run 75:49Run 84:30Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Mark McInnes, Chris McInneswhat the whole field did → | Doubles Men · team 40-49 | 1:26:39 | 1791st of 2,052 | 51:51 | 28:44 | 6:08 | splitsSkiErg3:55Sled push1:43Sled pull3:24Burpee broad jump4:17Row4:31Farmers carry1:35Sandbag lunges3:29Wall balls5:50Run 14:10Run 25:52Run 36:50Run 46:55Run 57:36Run 67:34Run 77:06Run 85:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Oslo 2026, against 1,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:36 against the typical Open Men finisher at Oslo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:10:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
