Athlete · Doubles Women · team 16-24 ·

RSA

Chris-Mari Lombard

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:27 at Cape Town 2026.

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Doubles Women time1:32:27Cape Town 2026

Doubles Women place563rdof 1,196 · Cape Town 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 89% of Doubles Women at Cape Town 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cape Town 2026 15 Aug 2026team: Simone Steyn, Chris-Mari Lombardwhole field →	Doubles Women · team 16-24	1:32:27	563rd of 1,196133rd of 211 aged 16-24	54:59	30:11	7:21	View results	See splits Hide splits SkiErg4:31fastest 17%Sled push1:22fastest 12%Sled pull4:25fastest 50%Burpee broad jump4:08fastest 32%Row5:08fastest 40%Farmers carry1:46fastest 34%Sandbag lunges4:04faster than 49%Wall balls4:47fastest 48%Runs (8 km)54:59faster than 48%Roxzone7:21faster than 39%Run 14:03fastest 15%Run 26:19fastest 39%Run 36:46fastest 44%Run 46:31fastest 35%Run 59:33faster than 12%Run 67:10faster than 47%Run 77:16faster than 46%Run 87:22faster than 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Simone Steyn1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Cape Town 2026, against 1,196 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chris-Mariedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%

Sled push faster than 89%

Sled pull faster than 50%

Burpee broad jump faster than 68%

Row faster than 61%

Farmers carry faster than 67%

Sandbag lunges faster than 50%

Wall balls faster than 53%

Roxzone faster than 40%

Runs (8 km) faster than 48%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:18 faster

Sled pull level

Burpee broad jump 0:34 faster

Row 0:07 faster

Farmers carry 0:06 faster

Sandbag lunges 0:01 slower

Wall balls 0:03 faster

Roxzone 0:41 slower

Runs (8 km) 0:33 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chris-Mari against the typical Doubles Women finisher

Chris-Mari1:32:27

4:034:316:191:226:464:256:314:089:335:087:101:467:164:047:224:477:21

Typical Doubles Women1:32:17

4:584:506:411:406:574:256:594:427:055:157:041:527:054:037:114:506:40

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:41 against the typical Doubles Women finisher at Cape Town 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up