Chris Malone
2 HYROX results over 1 season. Best Open Men time 1:12:05 at Berlin 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Open Men · 30-34 | 1:12:05 | top 14% 571/4,143 | 28:36* | 32:43* | 10:50 | splitsSkiErg4:22Sled push2:12Sled pull4:14Burpee broad jump4:59Row4:50Farmers carry1:53Sandbag lunges4:30Wall balls5:43Run 13:00Run 23:14Run 33:35Run 43:30Run 53:29Run 63:26Run 73:27Run 84:59Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Open Men · 30-34 | 1:17:23 | top 28% 360/1,290 | 36:37 | 35:16 | 5:34 | splitsSkiErg4:31Sled push2:35Sled pull4:42Burpee broad jump5:36Row4:37Farmers carry2:05Sandbag lunges4:43Wall balls6:27Run 16:26Run 23:54Run 34:14Run 44:15Run 54:21Run 64:18Run 74:30Run 84:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:05.
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- Every session written for your weak station, not a generic plan
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