GBR Chris Lillistone
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:34 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Simon Dagger, Chris Lillistonewhole field → | Doubles Mixed · team 45-49 | 1:16:34 | 835th of 2,15845th of 162 aged 45-49 | 38:22 | 32:31 | 5:46 | View results | See splits Hide splitsSkiErg4:31faster than 24%Sled push2:12fastest 42%Sled pull4:36faster than 25%Burpee broad jump3:46faster than 40%Row4:36fastest 35%Farmers carry1:59faster than 27%Sandbag lunges4:27faster than 28%Wall balls6:24faster than 13%Runs (8 km)38:22fastest 22%Roxzone5:46fastest 30%Run 15:40fastest 37%Run 24:27fastest 21%Run 34:41fastest 20%Run 44:49fastest 26%Run 54:48fastest 21%Run 64:47fastest 23%Run 74:42fastest 19%Run 84:33fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Simon Dagger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:45 against the typical Doubles Mixed finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
