Athlete · Open Men · 50-54 ·

NOR

Chris Kumar

2 HYROX results over 1 season. Best Open Men time 1:57:25 at Katowice 2025.

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1:57:25 best Open Men time · Katowice 2025 2 Open Men races

716th of 757 best Open Men place · Katowice 2025 among Open Men finishers there

2:01:54 latest race · Riga 2025 4:29 slower than the best Open Men time Open Men

Sled push strongest segment · Katowice 2025 faster than 21% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:58:001:59:002:00:002:01:00 best 1:57:25

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2025 31 May 2025what the whole field did →	Open Men · 50-54	2:01:54	426th of 440	1:09:37	43:57	8:25	splits SkiErg5:07Sled push2:35Sled pull6:30Burpee broad jump8:26Row6:05Farmers carry2:45Sandbag lunges6:02Wall balls6:27Run 16:46Run 27:37Run 38:25Run 49:01Run 59:54Run 69:35Run 79:56Run 88:27Full report for this race →
Katowice 2025 22 Feb 2025what the whole field did →	Open Men · 50-54	1:57:25	716th of 757	55:04	50:20	12:01	splits SkiErg5:14Sled push2:36Sled pull6:54Burpee broad jump7:09Row6:10Farmers carry3:15Sandbag lunges7:33Wall balls11:29Run 14:58Run 26:04Run 36:19Run 46:20Run 56:44Run 66:48Run 77:21Run 810:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Katowice 2025, against 757 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chrisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 21%

Sled pull faster than 4%

Burpee broad jump faster than 21%

Row faster than 1%

Farmers carry faster than 5%

Sandbag lunges faster than 10%

Wall balls faster than 8%

Roxzone faster than 3%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:48 slower

Sled push 0:25 slower

Sled pull 2:37 slower

Burpee broad jump 1:39 slower

Row 1:25 slower

Farmers carry 1:12 slower

Sandbag lunges 2:29 slower

Wall balls 4:41 slower

Roxzone 6:30 slower

Runs (8 km) 11:28 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chris against the typical Open Men finisher

Chris1:57:25

4:585:146:042:366:196:546:207:096:446:106:483:157:217:3310:3011:2912:01

Typical Open Men1:23:38

3:594:265:092:115:304:175:325:305:384:455:312:035:345:046:106:485:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:30 against the typical Open Men finisher at Katowice 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:57:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown